Personal Training; Weight Loss; Small Group Exercise Classes.
-Located in Midtown East, NYC, right by Grand Central Station.
-Our Personal Trainings are value priced (packages start as low as $40/training) and get RESULTS! We'll customize your package for Sports Performance (golf, tennis, skiing, boxing), Total Body Strength, Pilates Reformer, and Yoga.
-Our small group classes (never more than 5 in a class) run continuously during all hours of operation, so you can always have a class at the time most convenient for yourself.
-We offer more than 140 classes a week, and more than 30 different TYPES of
classes. Pilates Reformer is included in base price. We offer TRX Suspension, Pole Fitness, Zumba, Spin, Yoga, Kickboxing and many many more.
-We have non membership participation options: class packages; day packages; Weight Loss program; Kidz Fit; 6-week Shape Up, and more.
-We provide education programs for industry professionals: Pilates Instructor Certification, Trainer Academy.
We believe that the best workout is the one you actually do.
Our environment is warm and welcoming.
We call ourselves "the cheers of gyms", because everybody really knows your name.
Our facility is beautiful and spotless. We provide camaraderie, but never crowds. Innovative programing and personal attention makes the difference.
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