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Authentic Pilates Learning Center

  1. New Jersey
  2. Mahwah Gym
  3. Ramapo Gym

Reviews, get directions and contact details for Authentic Pilates Learning Center

Authentic Pilates Learning Center

About

"Bring us your body, and we will make it better" - Joseph Pilates. A Classical Pilates Studio that offers privates, duets, trios and group classes.

Address: 75 Ramapo Valley Rd, Mahwah, NJ 07430, USA
Phone: (201) 252-8720
moc.retnecsetalipcitnehtua@setalip
State: New Jersey
Zip Code: 07430


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Reviews
When I first came to Authentic Pilates, I was working out with weights at the gym, doing Yoga, and spinning to stay in shape. I noticed something surprising after a few Pilates sessions: I wasn't as strong physically as I thought I would be after weight training so long, my core strength was quite poor, and my flexibility was getting worse, even though I was doing Yoga. Initially I started with group Pilates lessons, but quickly learned from the instructors, that private sessions were better suited for my situation. After starting my private sessions three times a week, I noticed a significant change in my flexibility and core strength. I also learned that Pilates isn't an instant cure. I find it very challenging but well worth it. My upper body is starting to get stronger too. Lately, the back pain that I have had most of my life is starting to get better. I feel I am part of the Authentic Pilates family now. The friendly environment and knowledgeable instructors make me feel very welcome.
12 years ago (07-01-2014)
Spend your money elsewhere! Receptionist is unhelpful and has an attitude. That's your first point of contact so should tell you a lot already. If you don't opt for the private sessions and buy a 10 pack, your instructor will do the same moves over and over and over. If you abide by their rules and cancel/reschedule within their guidelines it will be fine. If you happen to be ill and cancel last minute, they don't care and will not make an exception-even if you have been going there for a while. There are other, much better pilates studios-do yourself a favor and skip this one!
12 years ago (20-08-2013)
I am a runner and exercise enthusiast. I have very tight hamstrings and hip flexors, which can be quite painful at times. I had been taking Pilates group classes in a effort to change this situation. I must say, that I did see changes from taking these classes. But after a falling accident where I broke a wrist on one side, and an elbow on the other side and had to switch to private lessons, did I see a dramatic difference in my body. Even though both upper body limbs were injured, the instructors at Authentic Pilates were able to work around these problems and continue to strengthen and stretch the remainder of my body. Now I take one private lesson a week, and one group lesson with my daughter who also is an exercise enthusiast. We both benefit from all of the exercises, and now I have completely recovered from my injuries with the help of the Pilates work.
12 years ago (07-01-2014)
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