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Reviews, get directions and contact details for Beaverton CrossFit

About

We will improve your overall lifestyle with fitness and nutrition training and get you into the best shape of your life.

Story

Beaverton Crossfit is a training program that specializes in overall fitness by using constantly varied functional movements preformed at a high intensity. It is scalable for all ages and fitness levels. It’s a similar concept to personal training in regards to personal attention and programming, but preformed in a group environment combined with nutritional guidance to deliver quick results. Beaverton Crossfit is a community that supports and encourages a healthy and active lifestyle.

The beauty of the CrossFit program is that it is designed for universal scalability. Our routines fit people of all ages, from children to senior citizens. The program remains the same, but the load and intensity adapt for each person. Everyone from athletes to the elderly, soldiers to housewives have found their best fitness from following the Crossfit program.

Routine is the enemy. Your body gets bored, and your muscles get bored, too. This leads to an ineffective workout. The CrossFit workout does not specialize in just one area. We keep workouts short and intense. Classes consist of constantly varied functional movements performed at high intensity. We mix all the elements into as many combinations as creativity will allow.

Address: 16305 NW Bethany Ct #115, Beaverton, OR 97006, USA
Phone: (503) 828-5136
moc.tifssorcnotrevaeb@ydrofm
State: Oregon
Zip Code: 97006


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Reviews
Wonderful, spacious, clean, well-equipped crossfit box! I am visiting in-laws with my family for a few days and Coaches Mike and Sasha made drop-in super easy and welcoming. Great classes, cool shirts, will definitely do more drop-ins when we visit again!
8 years ago (05-06-2017)
After three weeks, I felt I should take some time to write a review on Beaverton CrossFit. I have tried CF in the past about 2 years ago and it was not a good experience. Poor training, poor community, the not-so-good stereotypical stuff, just cruddy. After some prodding by a buddy, I decided to give it another chance and I am really glad I did. I am not experienced with a lot of (ok, MOST) of the exercises, I am as flexible as a 2x4 and frankly not in the best of shape. None of which matters. The level of training and oversight is really amazing. No one is there for anything except to help you get better and do things the right way! Aside from the obvious strength training, there is a solid focus on warm ups and stretching which is so important to me as I am getting long in the tooth. Initially, I did a one hour, 1:1 with Mike to get an idea of my fitness level, flexibility and knowledge also to know which coach would work best for me. Great experience, supportive and patient. Next was the on boarding which was one week of three, one hour sessions with Dawna. She is amazing! Patient and well trained. Dawna spent a lot of time working with me on not just learning the exercises but flexibility and creating an environment for me to learn without hurting myself. If there are exercises, movements I had trouble with, I was shown alternatives that will gradually get me up to speed. On to classes… Oh my, you will feel soreness in places you did not know existed. I have been going to 630am classes, coached by Haley. She is so attentive to ALL the members, providing training, guidance, patience and encouragement. If you are looking for a gym that really is a true community of support, fitness, training and encouragement, I HIGHLY suggest you look into Beaverton CrossFit. It’s a special place. You will be sore but I you will never be happier with a gym!
9 years ago (05-08-2016)
Dropped in for an open WOD while traveling and had a great time. Mike got me set up quick and Coach Emily put us through a good warm up and was very encouraging as I did a WOD from earlier in the week. Will definitely drop in again if I'm in Beaverton.
8 years ago (04-11-2016)
Awesome gym with great people
7 years ago (26-09-2017)
Professional people Amazing Coaches Warm Hearted people.
8 years ago (24-04-2017)
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