BioFit Personal Training

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About

BioFit Personal Training is a private studio located in Clifton Park, NY providing science based workouts for complete fitness in 30 minutes a week.

Story

BioFit is a personal training facility owned and operated by Jay Vincent, professional fitness model and exercise expert. At BioFit, Jay Vincent provides a science based and research proven exercise method called High Intensity Training. HIT has been shown to provide complete health and fitness benefits in just a single 30 minute training session per week.

Jay has worked with people of all ages and conditions ranging from Athletes, clients looking to lose weight, children and even helped osteoporosis patients and seniors regain bone density and strength using this ultra safe and effective exercise method.

Call, message or Email for a FREE Workout!

Mission

To provide effective, safe and time-efficient exercise programs for people of all ages and conditions seeking to lose weight, become stronger and live a healthier more active life.

Products

Personal Training and Nutrition Plans for weight loss.

Address: 629 Plank Rd, Clifton Park, NY 12065, USA

Phone: (315) 941-6126

Website

moc.liamg@yntifoib

State: New York

Zip Code: 12065

Opening Hours

Monday: 6:00 AM – 8:00 PM
Tuesday: 6:00 AM – 8:00 PM
Wednesday: 6:00 AM – 8:00 PM
Thursday: 6:00 AM – 8:00 PM
Friday: 6:00 AM – 8:00 PM
Saturday: 6:00 AM – 8:00 PM
Sunday: 6:00 AM – 8:00 PM

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Reviews

Private. Effective. Safe. Tim efficient. Biofit has it all. Jay uses an evidence supported, science based approach to getting in shape. In just a 30 minute workout you feel like you worked out for two hours! I was able to build muscle and lose fat working out just twice a week. This is the real deal. Jay is extremely well read in exercise and can help you work though any issue you may have. First session is free to try! I recommend you do!

Biofit is great!!! After trying everything from Boot Camp to Yoga, I have had the best results in less than 3 months with Jay than I have had in years of working out 6 times a week. Hard to believe that 2 - 30 minute workouts are all you need. Jay really knows his stuff!!!!

Coming from someone who has been involved in the fitness world for quite some time and is a prior OCB Bodybuilding Athlete, BioFit is as good as it gets in the training world. Unfortunately, the fitness industry has began to depart from science and build plans that are based almost entirely on the recent "trend." BioFit has found a way to bring back the science of exercise and incorporate it in an effective plan that actually works. The best part about BioFit, especially for those who are extremely busy, is the efficiency. Jay has found a way to create individualized plans that maximize your results in the shortest period of time possible...who doesn't want that?  If you are looking for someone who will impart knowledge and educate through the process, instead of give you a cookie cutter plan that will likely yield little or no results, Jay Vincent is your guy.

I Lost 20 pounds in four weeks working out with Jay. He cuts through all the fitness myths and gets you on a fitness and nutrition plan that gets results fast. Best part, the workout he had me on was only 30 minutes twice a week. I definitely recommend Biofit!

I cannot recommend Biofit enough!! I came across Jay and his gym when I was cast in a role for a local show. I sent an email inquiring about information and within 24 hours, Jay got in touch. He has been helping me with my workouts, as well as diet. He is always available for any question or concerns that I have and with his help, I am on my to accomplishing my goals!! Great place to be!

I am 55 years old. I've been training, at Biofit, since January of 2020 and currently,I'm down 40 pounds.What I love about Biofit, are the proven theories of intense physical training and watching those theories manifest into a better and stronger physique. The owner, Jay, is a bank of knowledge and will educate you on the misleading and often flat out lies, told to us by the physical fitness industry. One need not go far to test his knowledge because he is physically and mentally sharp as a tack, himself. He practices what he preaches and he wishes those same results from every single client that goes to Biofit. I encourage all of you to seek better mental and physical well being by going there. You are never too old, and it's never too late. Your health is worth it.

Jay is a great no-nonsense personal trainer. You aren't going to do crazy exercises that you aren't sure what they even do, you are going to strength train for 30 minutes, 2xs a week and actually feel yourself getting stronger! I reccomend him highly.

Jay is a great trainer. When it's your time to train it's your time. He doesn't watch the clock or sit on his phone. And he has tons of knowledge.

Great program for me since I have a hard time fitting working out into my schedule. Very knowledgeable trainers. Had an old shoulder injury that has since gone away using their medX equipment which has been great.

Cut the BS and get strong for real

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