Colonial Crossfit is a CrossFit gym serving the Tri-Cities area of Virginia.
At Colonial Crossfit we will take your fitness to the next level. If you're Active Duty Military or a First Responder, an athlete looking for an edge over the competition, or an individual who wants to improve their overall health and well-being, Colonial Crossfit is here to help you meet and exceed your fitness goals.
Open
Mon: 6am, 11am, 12pm, 4,5,6&7pm
Tue: 4,5,6&7pm
Wed: 6am, 11am, 12pm, 4,5,6&7pm
Thu: 4,5,6&7pm
Fri: 6am, 11am, 12pm, 4,5,6&7pm
Sat: 8am open gym, 9am team wod
Sun: yoga 9:30 am
MASSive Performance
3 miles
DefyGENETICS
5 miles
My brother goes her to get a great work out. A lot of people come her and teens/kids ...
Planet Fitness
6 miles
I just started going and everyone has been nice. It is clean and there is plenty of e... Compel Fitness
6 miles
I have been training with Tiffany for about two months now, she is really professiona... Gold's Gym
6 miles
Hunter was very diligent and knowing that he just got trained in the selling he did v... American Family Fitness Center
7 miles
I've been going to this gym for almost two decades. It is a little pricier than othe...to add Colonial Crossfit map to your website;
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