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Reviews, get directions and contact details for DefyGENETICS

About

Fitness is a Lifestyle! You only get one life to live. Let us help you achieve your fitness or sports performance goals and improve your quality of life. We can Defy your GENETICS! Hardwork & Dedication = SUCCESS!

Story

Our philosophy at DefyGenetics is simple. If you rely solely on your DNA to get you to the next level, chances are you will not make it!

Let us help you Defy your GENETICS! Build the muscle they said you couldn't build. Get the gut off that you started to believe you were "genetically" stuck with forever. If you believe it is in your genetics to be obese and you don't do what it takes to defy your genetics, you will be obese! If you believe that it's in your genetics to run slow and don't train to improve your foot speed, you will always run slow. Let DefyGenetics show you how to eliminate every lame excuse and "reason" that explained why you just couldn't do it.

We at DefyGenetics are extremely passionate about what we do. We are highly motivated and educated in the cutting edge, World-Class Training & Sports Performance Training methods needed in order to improve your explosive power, muscular strength, flexibility, core strength, balance, flexibility,speed, agility, sports specific performance training & development,self-confidence enhancement, health awareness, nutrition education & cardiovascular endurance.

Our training programs and methods are proven to work! Our DefyGENETICS training are unique as well as unorthodox. Cheating or quitting is not an option! All of us have goals, some of them lofty, we hold our athletes accountable to their Goals!

The team at DefyGenetics offers both individual and group/team training! Give us a call or email and let's get started!

Address: 407 E Ellerslie Ave, Colonial Heights, VA 23834, USA
Phone: (804) 615-4135
State: Virginia
Zip Code: 23834


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Reviews
My brother goes her to get a great work out. A lot of people come her and teens/kids come here to get a great high Intense workout. If you are looking for cardio, or lifting they have it. Great spot if you wanna get fit and need to be pushed and a meal plan!!!!
8 years ago (16-11-2017)
I had to find a new trainer for my son and this place was highly recommended. My child has been going for a while now and I must say Roger and his staff know their stuff...They are very knowledgeable,courteous,and dont mind answering questions when you have them even on their day off. Thank you Defy Genectics...If you need a personal trainer for your child or yourself this is your place....
8 years ago (27-03-2017)
Best place to take yo kid if you want them make it to next level
9 years ago (23-01-2017)
Dedicated people high energy focus on enhancing performance
8 years ago (02-05-2017)
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