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CrossFit Montgomery

  1. Alabama
  2. Montgomery Gym

Reviews, get directions and contact details for CrossFit Montgomery

About

CrossFit Training, Strength & Conditioning, & Functional Fitness For Everyone

Follow us IG: @crossfit_montgomery for pics of workouts & awesome members!

Story

About Us
We offer morning and evening group strength and conditioning training sessions with a trainer. Utilizing CrossFit methodologies, we mix bodyweight movements, strength training, and metabolic conditioning (“cardio”) in constantly varied combinations. All movements are functional in nature, designed to avoid muscle isolation, and are applicable to everyday activities. We specialize in Underground Strength, olympic lifting, powerlifting, and bodyweight, endurance, and kettlebell training. For more information, visit About Us: http://www.crossfitmontgomery.com/aboutus.

Address: 41 N Railroad St, Montgomery, AL 36104, USA
Phone: (877) 907-4141
moc.yremogtnomtifssorc@ofni
State: Alabama
Zip Code: 36104


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Reviews
Great community, great programming for everyday people, great coaches, good with military athletes TDY to Maxwell
9 years ago (27-07-2017)
Excellent gym to be a part of, if you want a challenge, get in shape, or be competitive in any sport; I highly recommend giving this gym a try. By chance, if you feel that the workout is something above your skill level, trainers there will adjust your exercise to where you can safely complete your workout with confidence, great gym....try it out one day.
10 years ago (25-12-2016)
Whether you are dropping in or a permanent resident of Montgomery, this gym is the place to be. I travel a fair amount and needed a place to drop-in for a Saturday workout, and CrossFit Montgomery met me with open arms. Brandon treated me like I was one of their own, and his community greeted me as if I was an old friend. The workout was a team style workout which I wasn’t left standing by myself as someone almost immediately partnered up with me. The workout was great. I noticed that some members scaled and Brandon was there to help them. That is always comforting as I hate going to places and seeing people do scary lifts. So have no fear; everyone was working to their ability and having a really good time. The facilities were awesome! They were unique, but screamed CrossFit. It was an industrial setting mixed with an iconic southern vibe that was warm and inviting, but gritty enough to suggest work happens here. So if you are just in the area or looking to give CrossFit a try for the first time, I totally recommend this gym. The members treated one another like family, and I had a great time. Thanks CrossFit Montgomery.
11 years ago (05-04-2016)
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