Daman's Strength Training

Reviews, get directions and contact details for Daman's Strength Training

About

Daman's Strength Training is a unique, leading fitness and training center serving the Pittsburgh, PA and surrounding areas' athletes and adults

Address: 16A Georgetown Ln, Beaver, PA 15009, USA

Phone: (724) 601-1693

Website

moc.liamg@htgnertsnamad

State: Pennsylvania

City: Beaver

Zip Code: 15009

Opening Hours

Monday: 5:00 – 7:00 AM, 9:00 – 10:00 AM, 3:00 – 8:00 PM
Tuesday: 5:00 – 6:00 AM, 9:00 – 10:00 AM, 3:00 – 8:00 PM
Wednesday: 5:00 – 7:00 AM, 9:00 – 10:00 AM, 3:00 – 9:00 PM
Thursday: 5:00 – 7:00 AM, 9:00 – 10:00 AM, 3:00 – 9:00 PM
Friday: 5:00 – 7:00 AM
Saturday: 6:00 – 11:00 AM
Sunday: Closed

Update Info

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Reviews

I feel like I have a home at Daman’s!  I had no previous experience with weight training or kettle bells, yet the coaches are patient, friendly and very knowledgeable.  They help me be a healthier and more fit version of myself.  It never occurred to me that I would look forward to working out and enjoy it so much.  Thanks Dena, Mary and Bryan, I love you guys!

 9 years ago (14-01-2018)

Last January I signed my son up for the Progressive Fitness Program and it has been the best thing I've ever done for him.  His fitness level, confidence, and desire to be healthy has grown by leaps and bounds.  I have really never before experienced a level of commitment as I have  by the coaches at DST.  Their dedication to this program and their kids is amazing.  They are extremely knowledgeable, and are invested in the success and well-being of these kids.  I also love the fact that Daman's continues to train their staff in advanced techniques and safe body mechanics in order to be the best for their clients.

 9 years ago (27-10-2017)

Anyone who has ever said 'ugh, I HAVE TO go to the gym' needs to get here..after one week you will be EXCITED to get to the gym!  Your current level if fitness doesnt matter..the coaches perfectly train all levels and you will be amazed at your own progress and results.  This program has it all..the coaches are well-educated in safe,  effective training methods and nutrition, they are motivating, supportive, consistent, friendly and can somehow make an exhausting workout fun.  The gym is organized and clean, the workouts change on a regular basis to allow for progression without tedium.  The members are so welcoming and supportive..you will immediately feel like part of the group.   There are all levels and ages in each group.  At 52 I am in the best shape of my life because of this program.

 9 years ago (14-09-2017)

I have just completed Daman's three week trial program and I couldn't be happier with my results. So far, I've already lost 10 pounds, feel stronger and I'm so much more energized.  

Daman's isn't like your typical gym; its a one hour hardcore, push to the limit session.  It's not meant to be easy, it's meant to test you and push you to make you stronger.  The great thing is their staff is always available and eager to help you with any questions or advice to help you reach your goals.

I can't think of any other gym that sets you up with a nutrition guide for healthier eating and overall better lifestyle.  In addition to nutrition, Rick provides weekly videos to ensure all workout techniques are being completed properly and safely.

Daman's is catered to people of all ages and lifestyles.  Don't be discouraged or afraid; there is always someone there willing to help and the atmosphere is electrifying. If you don't believe me, come try it..your first session is on the house!

 9 years ago (01-08-2017)

Daman’s Strength Training has been an unbelievable experience for my 11 year old.  We quickly came to realize that the Progressive Fitness Program is for kids of ALL abilities, not just athletes.  My son is not an athlete by any means, but needs major help with his core balance and upper arm strength.  Getting him to exercise at home has always been an uphill battle.  After our first meeting, Rick Daman told me I know we can help him, give us a chance.  Andrew was excited to start training from day one at DST & looks forward to every session.  The coaches have been phenomenal with Andrew, who not only lacks muscle strength and is often clumsy, but also has social skills problems.  They are patient and always happy to work with him.  They somehow quickly found the balance of pushing him, but not over pushing him, where he will be discouraged or meltdown.  They are able to adapt the exercises to be challenging, but not discouraging.  I only wish we would have known about this program earlier, because DST & their amazing coaches have been a wonderful asset to my son.

 9 years ago (28-10-2017)

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Daman's Strength Training

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