We offer programs that teach and support the FULL expression of well-being; body, mind, heart,and spirit through Hatha yoga studies, meditation/mentoring.
Classes: Mon 630-8pm all levels, Wednesday 7-830pm all levels. Thursday 10-12 advanced, Friday Gentle 10-11. Saturday All levels 10-1130am Sunday All Levels 9-1030am
Beginners 6 week series starts Jan 6th 516-615pm
Kids yoga and mindfulness series starts Jan 7 415-515pm
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