Elements Fitness & Wellness Center

Reviews, get directions and contact details for Elements Fitness & Wellness Center

About

Lengthen, Strengthen, Move!
Elements offered: fitness, rehab, cross training with GYROTONIC, Pilates, BMC, physical therapy, massage, Accupuncture for all

Story

The practitioners at Elements are dedicated to bringing about the joy that comes from moving freely to everyone of all ages and health. Whether you are a professional athlete or someone looking to improve your overall mobility and fitness, there is a program here for you.

Address: 2233 Wisconsin Ave NW #217, Washington, DC 20007, USA

Phone: (202) 333-5252

Website

moc.retnecstnemele@enitsuj

State: District of Columbia

City: Washington

Zip Code: 20007

Opening Hours

Monday: 9:00 AM – 8:00 PM
Tuesday: 9:00 AM – 8:00 PM
Wednesday: 9:00 AM – 8:00 PM
Thursday: 9:00 AM – 8:00 PM
Friday: 9:00 AM – 5:00 PM
Saturday: 9:30 AM – 2:30 PM
Sunday: Closed

Update Info

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Reviews

When a friend literally dragged me to Elements six years ago, I had no idea that it and they would change my body.  I had had some big deal leg surgery and had years long compensations from these leg issues -- which I didn't realize were as bad as they were.  I had been a young athlete but now I was a past middle age person who had done gyms and work outs consistently over the years.  I'd also been in PT for years.  Little did I know that I had wound up at a place with the most amazing, dedicated and focused body movement specialists and physical therapists.  Now, years later, I know I will never stop going to Elements, doing private sessions and Gyro classes.  Gyro-tonic is a unique system that strengthens, shapes and lengthens all the muscles in the body.  (I seek out Gyro studios when I travel.)  While my purpose was to get my body and my gait "fixed," Gyro and Elements wound up transforming my body, building muscle (in all the right places).  I get compliments about how I look all the time, and now I wear tight clothes and feel great in them.  But most importantly, I feel terrific in my body.  I will never quit.  Now I'm going to focus on balance and strength, so I'll stay this way forever!  Elements and all the folks there couldn't be better, or nicer.  Everyone who goes there loves it.  Thank you Elements Family!

 9 years ago (07-11-2015)

I had a wonderful experience at Elements Fitness and Wellness with their Physical Therapist, Dr. Ariele Foster. I had been suffering from a repeat injury that just would not seem to heal. After working with Dr. Foster and using my homework physical therapy exercises, I am now 6 months without an incident of that repeat injury and feeling much stronger and more balanced. The prices are very reasonable and it was worth every penny to feel better. I highly recommend it! 

 9 years ago (02-11-2015)

I have been seeing Justine at Elements for about 2 years to strengthen and use muscles that were not functioning properly resulting in pain. Whenever I leave the Elements Center, I feel wonderful and invigorated. The instructors tailor each session to the individual client depending on their range of motion and strength.  I definitely feel it is making a difference in my  strength and flexibility. I look forward to each session.   

 9 years ago (26-10-2015)

The PTs at Elements are all top notch.  I have been to dozens of therapists across the city and I have never, ever worked with a more talented, dedicated team.  I feel so fortunate to be working with them!

 9 years ago (11-01-2016)

 At Elements I have had experience with physical therapy for my stiff shoulder and for my gait that was causing knee pain. I received both expert instruction and practice, and have since continued with gyrotonic classes to keep myself stretched, flexible and strong.  They provide the best anti-aging exercises I have found.  In addition, the Elements staff, as well as the studio space,  is inviting, warm and lively.   A perfect spot in the middle of DCs stressed life style. 

 9 years ago (02-11-2015)

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