Fascial Conditioning Association

About

Fascial Conditioning focuses on strengthening the Diaphram to release levels of Fascial tension to improve ROM. Online education and home programs.

Story

Fascial Conditioning evolved from my Pilates practice working with individuals recovering from traumatic accidents and from my own journey of respiratory challenges, recovery from major abdominal surgery, and multiple vehicle accidents. This technique bridges the various stages of strengthening that prevents a full recovery. The base root of this is strength of the diaphragm. With this awareness we then look to our range of motion and how has the fascial web by which we function from since birth has evolved. This page is for educating clients as well as trainers in how Fascial Conditioning needs to be integrated into your daily life activities for quality of life as we age.

Mission

Educate Trainers and Clients the need for Diaphramatic strength for Healthy Aging.

Impressum

Facial Conditioning is a technique used in Fascial Therapy, Suspension Therapy, Pilates, Yoga and Fascial Training which focuses on strengthening the diaphragm to release Fascial Tension creating a stronger and more functional Core.

Products

TMC Suspension Trainers
Richway Bio-mat