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HolisticFit

  1. Greenfield
  2. Munhall Gym

Reviews, get directions and contact details for HolisticFit

About

Personal Trainers that want to hear and understand you!

Story

HolisticFit is an idea. It is a philosophy about life and fitness. We believe people are more than a sum of their parts. Our bodies are more than muscle and fat. They are also our minds and our life experiences. And our fitness programs must reflect this. At HolisticFit, we live by that belief. We work to understand you as a person and individualize your training based on that. And our programs are designed with the aim of delivering you fitness results while keeping your whole body healthy, and you ready for life.

Address: 828 Hazelwood Ave, Pittsburgh, PA 15217, USA
Phone: (732) 439-8004
moc.liamg@1tifcitsiloh
State: Pennsylvania
Zip Code: 15217


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Reviews
If you have any doubts, don't. Although I have been working out for years, PJ brought to light several flaws in my form in a span of a single session. He expressed his thoughts patiently and intelligently and always sought confirmation from me if I understood what he was saying exactly. Not only did he make my flaws transparent, but he recommended several techniques to correct them and I can confidently say his words have made all the difference in my exercise and everyday life. Holistic Fit isn't merely about growing bigger or becoming stronger, but about choosing to take care of your body to optimize everyday function through proper posture and mobility. He reminds you of how great it can be to live in your body. As someone who works in the hospital for hours on end, PJ's advice is a blessing. I walked into his facility aching and tired and left feeling re-energized and baptized. He has done and continues to do his research, maintains complete professionalism, and is well-spoken and genuinely interested in your health and helping you become the best version of yourself. Give him a visit. I promise you your body will thank you for it.
9 years ago (14-06-2017)
I walked in with a desire to start weight training but no prior experience. PJ made the process extremely easy and approachable. He had answers for all my questions and concerns and gave recommendations to improve fitness in other areas for my life as well.
9 years ago (03-07-2017)
PJ is a great trainer. I particularly appreciate how he can adapt the workout to clients' specific needs and that he teaches me routines that I can do in my own time. Besides all that, PJ is respectful and fun to work with. The space and equipments are all nice and clean. I don't have lots of experience with personal training, but as of now I am very much satisfied with HolisticFit.
9 years ago (29-03-2017)
PJ is not only a great personal trainer, but a great and genuine person in general! He really takes the time to focus on technique and posture to make sure you aren't damaging your body in the process. I had some issues with lower back pain and he really listened and formulated exercises to work around these issues. PJ will make you feel comfortable and motivated to work out (which for me was a big deal), and it's easy to see that he sincerely cares about his clients. He takes in to account not only your physical well being, but your mental well being as well, which is a hard combo to find. Great person to talk to, and even better person to learn from. Definitely worth the money and time, be sure to check out holisticfit! Thanks PJ
9 years ago (20-06-2017)
My personal trainer has significantly helped me decrease my pain with my fibromyalgia and Degenerative Disc Disease allowing me to decrease my pain meds! Highly recommended! I am also eating healthy per his advice embracing healthier eating habits!
9 years ago (27-05-2017)
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