Inflicting Fitness Training Center

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About

Helping everyone improve their quality of their life thru Fitness...

Story

We have trainers with special talents. Specializing in Injury Rehab, Sport Specific Training, Myofascial Release, Stretching and Flexibility Training, Contest Prep, Weight Loss, Toning and Shaping, and Nutrition, Contest Prep, Posing, and Meal Planning.
Equipment: We have the very best in the business. We use Hammer Strength, Life Fitness, Cybex, Strive, Magnum, Nautilus, BodyMasters, and even a Vertimax... Cardio wise, we carry Life Fitness and Precor Ellipticals and Steppers...

Address: 1196 Tree Swallow Dr #1340, Winter Springs, FL 32708, USA

Phone: (321) 274-3258

Website

moc.oohay@3333elaakj

State: Florida

Zip Code: 32708

Opening Hours

Monday: 5:00 AM – 8:00 PM
Tuesday: 5:00 AM – 8:00 PM
Wednesday: 5:00 AM – 8:00 PM
Thursday: 5:00 AM – 8:00 PM
Friday: 5:00 AM – 8:00 PM
Saturday: 5:00 AM – 8:00 PM
Sunday: Closed

Update Info

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Reviews

Jim is the owner and also maintains his own clients as well as other trainers in the gym. As my trainer, found Jim impressive in knowledge and ability to teach. Unlike so many trainers, Jim actually listens and takes time to understand client personal needs. He covers all the high points of nutrition, form, recovery, etc. 

I recommend Jim because he is personable, professional, and has true experience from years of fitness training with clients and also show/competition. 

There is an old saying that "those that can't teach", Jim is the exception as he does as great as he teaches! Jim is not a couch coach, he cycles every weekend, power lifts, and keeps up with his diet just as much as he trains his clients to perform. 

 If you have plateaued or "hit the wall", Jim can get you back on track with gains fast. Also he does specific sport/competition training if looking for your competitive edge. Make an appt and shake Jim's hand to talk, bet he will impress you too!

 9 years ago (14-08-2017)

This gym is the best place for injury rehab - and I know because I broke my ankle in 5 places and needed a quick way to get back "on my feet" literally.  I was not allowed any weight bearing for 3 months and I was anxious to get moving again.  Jim (the owner) got me off my crutches in just a few visits!  In fact, Jim had to remind me to take my crutches with me one day because I could walk without them!  I'm so thankful I saw "injury rehab" on the door and took a chance.  The gym is so clean and Jim became a great friend over the strengthening process.  He honestly made it fun and a whole lot easier for me especially being in my late 40s.  Thank you Jim for your kindness and thoughtfulness during that difficult time.

 9 years ago (06-09-2017)

I have been fortunate enough to work with Jim Kaale, off and on for about 10 years now. He has taught me so much more than I expected to learn from a trainer. From exercise, to diet and nutrition, to rehabilitation when necessary. He is a master at his craft. I highly recommend Jim to anyone out there. Two final words....Hire him!!!

 9 years ago (16-08-2017)

No place better. I have been to a handful of gyms over the past 20 years, and none compare to Inflicting Fitness. Garrett and Jim  are unrivaled in their commitment, professionalism and expertise. These are highly knowledgeable, highly motivated and wholly engaged fitness professionals. Cannot recommend this place enough.

 9 years ago (28-07-2017)

Jim encouraged me to push myself to literally be all that I could be. I did two  warrior dashes, two 5Ks and keep myself mobile. It is so easy to let workouts slide, but he kept me motivated. He also made sure that I did my workouts in the correct form so as to prevent injuries. 

Thanks Jim

 9 years ago (09-05-2017)

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