Pilates at its best with highly experienced staff. Foundation Training at its finest.. with Master trainer Gail DeSart..
805-654-8354
The Pilates method can have a profound effect on everyone, all levels of health and fitness. Once it's tried it becomes a way of life. At Mind & Body Wellness Studio inc. you will experience a healthy environment where one receives individualized assistance to achieve optimum health and well-being. Our Professional Certified Pilate Instructors will assist, advise and inspire you through a personalized pilates program for your special needs, paying strict attention to proper form and technique.
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