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Reviews, get directions and contact details for Optimal Self Community Health and Wellness Center

Optimal Self Community Health and Wellness Center
Address: 640 Congress St, Portland, ME 04101, USA
Phone: (207) 747-5919
State: Maine
City: Portland
Zip Code: 04101


Opening Hours

Monday: 6:00 AM – 9:00 PM
Tuesday: 6:00 AM – 9:00 PM
Wednesday: 6:00 AM – 9:00 PM
Thursday: 6:00 AM – 9:00 PM
Friday: 6:00 AM – 9:00 PM
Saturday: 9:00 AM – 9:00 PM
Sunday: 9:00 AM – 6:00 PM

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Reviews
I love this gym, the environment here is friendly and promotes growth. The gym is on the smaller side so you get to know everyone you who works out there and it feels like a big family! The staff is wonderful and Eric (the owner) is a miraculous trainer. Thank you Optimal Self for helping me grow in the right direction!!!
8 years ago (25-04-2017)
Bethany gives amazing massages and will fix you up!
8 years ago (01-04-2017)
I like the owner
7 years ago (25-04-2018)
Excellent gym with a knowledgeable and friendly staff. Eric teaches body weight fitness classes and there is yoga throughout the week. Perfect for all workout experience levels!
10 years ago (27-12-2015)
Optimal Self is more than its beautiful weight room and yoga studio - Optimal Self is a gathering place for people to find camaraderie on their individual paths to health. Truly a judgement free zone with friendly and knowledgeable staff! Definitely the gym for Portlanders.
10 years ago (13-01-2016)
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