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Orangetheory Fitness

  1. New York
  2. Colonie Gym

Reviews, get directions and contact details for Orangetheory Fitness

About

Heart-rate based interval training in a fun and energizing group environment! Burn calories after you workout? That's the Orange effect!

Story

Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!

Address: 1704 Western Ave, Albany, NY 12203, USA
Phone: (518) 992-4910
State: New York
Zip Code: 12203


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Reviews
I love the fact that it's a group workout, but also individual. The group atmosphere provides the support to keep pushing through, while you can get in your own zone and compete with yourself. The trainers are amazing and the facility is clean.
8 years ago (25-04-2017)
I am new and love this gym. Never experienced anything like it before. Everyone is nice and very helpful. Its worth the cost.....
8 years ago (22-04-2017)
Orangetheory's workouts are always challenging. They make you strive to work harder than you did the class before. Visual monitoring of heart rate zones keeps me motivated to push my hardest the whole time.
8 years ago (23-03-2017)
I've joined many gyms and have tried countless workout programs, but I can honestly say that OTF has been the perfect fit for me. The workouts are only one hour long but are packed with calorie burning, muscle building exercises that challenge myself to go beyond my comfort zone. And the coaches are amazing encouragers! I like that I can use the OTF app to review my workouts and monitor my progress. The real deciding factor for me is that it works! I have lost over 20 pesky pounds, I'm stronger and fitter than I've ever been, and I actually love going to the gym!
8 years ago (18-04-2017)
I like that it is different every day and that you are always doing a combination of different exercises that target different zones/muscles of the body. After having a baby, it was really hard for me to get back into exercise despite being into physical fitness my whole life. Orangetheory and the Albany trainers gave me the motivation I needed to get back into shape and now I am in the best shape of my life. I can't say enough good things about it!
8 years ago (27-12-2016)
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