Heart-rate based interval training in a fun and energizing group environment. Burn calories after you workout? That's the Orange effect.
Backed by the science of Excess Post-exercise Oxygen Consumption (EPOC), our heart-rate monitored, professionally coached group personal training is the best one-hour workout in the country!
The Orange workout is for beginners to advanced and all fitness levels.
Orangetheory sessions build endurance, strength, and power in 60-minute workouts with a new mix of exercises daily focusing on a full-body workout. Clients can burn 500-1,000 calories in an hour and they continue to burn calories up to 36 hours post workout due to the Orange effect.
solidcore
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Went to my first class today and it was great, definitely will be going back! I highl...
VIDA Fitness City Vista
141 meter
Big time! The "gay" owner installed "security" cameras in the "men's" locker room at ... American Parkour
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Best place ever for a boys birthday party. The guys there did it up right! They not... Primal Fitness
536 meter
I have been going to this place for almost a year now. So this review is basically ov... VIDA Fitness Renaissance and Aura Spa
549 meter
Super modern gym and very clean. Lots of equipment available. Great gym, especially i... VIDA Fitness Gallery Place
585 meter
I was convinced by my wife to make a contract with this gym, not only because it had ... Reformation Fitness
820 meter
Awesome classes. Every time I go, I know I’m going to get a great workout. Whether yo... Crunch - Metro Center
1 miles
I have lived in DC for over 10 years and joined many gyms. Crunch is the best! Super ... One To One Fitness Center
1 miles
Project Fitness
1 miles
Chickaro Martin and the Project Fitness team are amazing to work with to meet your he... Balance Gym
1 miles
So many options for all fitness levels and interests. I don't use the crossfit 'box' ... Dance Trance DC
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I'm so glad I found Dance Trance. It is the ONLY work out regimen I've EVER been able... Balance Gym
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I joined this gym with my wife about a year ago after seeing how well kept the place ... MINT health club & studio Downtown
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MINT Downtown is an amazing gym with a fantastic location in the heart of DC. What I ...
VIDA Fitness Logan Circle
1 miles
Popcorn, anyone? There are "security" cameras in the "men's" locker rooms of Vida Fit...to add Orangetheory Fitness map to your website;
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