Pilates With Luci

Story

I am a fully certified (PMA) independent Pilates instructor with a passion for Pilates and helping women of all ages feel and move better. As a mom of three boys, I understand the toll our bodies go through giving birth and then raising children. We often neglect ourselves to take care of our families accepting chronic pain as part of our lives.

My classes are designed to meet and challenge ANY fitness level. But more than that, I use them as an educational tool to teach the application of the Pilates principles in our daily life. My goal is to help you reduce and maybe even eliminate chronic pain. Of course, in the process you will get a great workout, but the focus is on building knowledge and awareness so that you can take care of your body through all the seasons of your life.

This year, I will begin offering monthly workshops on different topics relevant to our health (i.e. foot health, lower back pain, flexibility etc). The workshops will be hosted by me and my good friend Jenn Gaddy who is a physical therapist and has a wealth of knowledge about anatomy, running, and even nutrition. Together we will combine our knowledge and perspective to educate our students about health related topics that will help you in all the different seasons of your life.

Pilates is so much more than a workout. It is a way of life and of thinking about your body and your health. I hope you will give me a chance to share its benefits with you. Please feel free to contact me with any questions or concerns. Thank you for visiting my page and I look forward to meeting you in person!

Luci