http://www.praxispilates.com GYROTONIC & PILATES
Established in 1996 by Jocelyn G. Nugent, the first Pilates studio East of the Cooper, PraXis is a fully equipped studio featuring the latest Pilates apparatus and equipment. In addition to Pilates, we also offer GYROTONIC EXPANSION SYSTEM®. Come to Praxis Pilates and experience a holistic somatic approach. We teach a Pilates evolved method, believing that the best path will be dictated by the client's needs. Dedicated to a positive environment, we encourage continuous learning through the body, mind and breath. Our instructors have over 20 years of experience and can work with a myriad of people, including elite athletes, people with osteoporosis and those recovering from injury.
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