Pro-TF Fitness

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Address: 8380 Center Dr c, La Mesa, CA 91942, USA

Phone: (619) 922-2714

Website

State: California

City: La Mesa

Zip Code: 91942

Opening Hours

Monday: 5:00 AM – 8:00 PM
Tuesday: 5:00 AM – 8:00 PM
Wednesday: 5:00 AM – 8:00 PM
Thursday: 5:00 AM – 8:00 PM
Friday: 5:00 AM – 8:00 PM
Saturday: 6:00 – 11:00 AM
Sunday: Closed

Update Info

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Reviews

All you need is one hour! You’re guaranteed to sweat and have a great workout. The awesome trainers will push you when you need it and make you feel proud that you went that extra step. It’s easy to sign up for classes and there are several ways to communicate with the trainers to answer any questions you have. They also provide meal plans to help get you started on your fitness journey. I’ve been coming in for just under a year and think it’s a great gym with fun, friendly staff and great members.

 8 years ago (15-03-2018)

I joined Pro-TF in January through the 6-Week Challenge. I had been working out on my own and was making progress but wasn’t really feeling motivated or felt like I was working out correctly. The challenge really pushed me to my limits, but the trainers and people at the gym are all so supportive and really made me feel pumped to work out every day. I am so proud to say that since January I’ve lost 23 pounds, more than 6% body fat, and I’m still progressing! I have noticed a significant improvement in my strength, endurance, energy, sleep, and mood. I am waking up earlier, getting more done in the day, and just feel better overall. I truly believe in promoting things that work and this is one of them! With a little work and discipline and staying focused on your ‘why’ as the trainers say, you’ll definitely see results.

 8 years ago (19-03-2018)

This place changed my life...literally. I am so thankful that something told me not to ignore the ad I saw one day and check out the 6 week challenge. I have been there over a year now and can’t imagine my life without it. The best motivational, sincere, and high energy trainers, amazing workouts, meal plans, group accountability pages, and positive friendly family atmosphere. I highly recommend this fitness center to anyone who is serious about improving their life and meeting their goals. If you stick with it you will not only meet your goals, you will exceed them.

 8 years ago (15-03-2018)

I have been through every type of workout or weight loss program  that you can imagine, but nothing ever worked... until Pro-TF! I can’t express enough how much that this place not only helps you with every step along the way... they help you from eating and workouts (whether there and at home), but it is how much they genuinely care about each individual that makes the biggest impact. I look forward to always going and getting an incredible workout.

 8 years ago (09-04-2018)

If you’re not a “gym person” or “group fitness” person...you will be! Welcoming atmosphere and staff, motivating trainers, thoughtful attention to the ever changing workout program and a killer community. You’ll sweat your ass off and you’ll love it! Never thought I’d be the person saying these things. Try it out and let them change your mind the way they did for me!

 8 years ago (15-03-2018)

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