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Reviews, get directions and contact details for The Dirty Gym

The Dirty Gym

About

The Official Dirty Gym Page

Story

The Dirty Gym is an American Barbell Club -- it is not a Commercial Gym, it is not a Fitness Center. Just Athletes, Metal and Hard Work. Regardless of your experience level, we are here to help and no one is more qualified.

We have one goal: Make you Stronger, Fitter, Faster and Better than when you came in.

Whether you are a weekend warrior, Division one hopeful, competitive athlete, or just trying to stay out of a retirement home, we are your gym.

Bottom Line: If your goal is fitness, you need an environment that supports it -- and truly, The Dirty Gym is where it can be found in Dayton, OH.

Address: 1111 E 2nd St, Dayton, OH 45403, USA
Phone: (937) 985-4150
moc.mygytrideht@qh
State: Ohio
Zip Code: 45403


Opening Hours

Monday: 6:30 – 8:00 AM, 9:00 – 10:30 AM, 5:30 – 8:00 PM
Tuesday: 6:30 – 8:00 AM, 9:00 – 10:30 AM, 5:30 – 8:00 PM
Wednesday: 6:30 – 8:00 AM, 9:00 – 10:30 AM, 5:30 – 8:00 PM
Thursday: 6:30 – 8:00 AM, 9:00 – 10:30 AM, 5:30 – 8:00 PM
Friday: 6:30 – 8:00 AM, 9:00 – 10:30 AM, 5:30 – 8:00 PM
Saturday: 11:00 AM – 2:00 PM
Sunday: Closed


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Reviews
Met and exceeded my expectations. I was in town for a few days from Canton and needed a place to lift for the day. Very cool place to lift, lots of equipment and motivating atmosphere. The staff were helpful and quickly showed me where things were and pointed out some rules but didn't bog me down letting me get to move some iron. I plan on being in Dayton at least a few times a year and I will be sure to return. If I lived here this is the gym I'd be in.
8 years ago (28-12-2017)
I have been coming here about a month now, and I have been sore for about a month now. So they are either really good trainers, or I am a realllllly bad student. Legit though, this is my first time having formal instruction in the Gym. After a long hiatus due to injury, my form had become garbage, and trust me, you can get surprisingly strong lifting incorrectly; however, you are still lifting like garbage. Through their instruction, my form is getting cleaned up, and I am also learning more about Olympic lifting when I primarily did powerlifting. The thing that sold me the most is that the entire group is supportive and they collectively do push you to do better, but they are not going to push you to injure yourself, which is why I avoided submitting myself to having a trainer for a long time. There is a fine line between pain being weakness leaving the body and pain because your body is about to break. Thankfully, the trainers here, just by observation, can usually tell the difference and will tell you to step it up or lay off. Also, there is on occasion puppers and doggos to pet = 5% more gains.
8 years ago (16-11-2017)
Being a 15 year old kid I was not sure if I wanted to go workout so the owner took me in for free for the first two months and I LOVED IT. If I didnt have to move i would have stayed.
8 years ago (23-07-2017)
Great place great knowledge
8 years ago (13-10-2017)
I was in Dayton, OH for business and was looking for a place to lift. Came across this place on google and saw the website along with photographs and reviews. I decided to go check it out being I'm a fan of the old school style gyms. The owner, Marcus (previously trained at west side barbell), was a really cool and down-to-earth guy. Not only did he let me lift there when I was in town, but gave me a few pointers on my deadlifts and squats. Very nice guy. All of the other members that were present when I was there were also very welcoming and friendly. I highly recommend this gym.
11 years ago (14-02-2015)
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