facebooktwitterpinterest

Reviews, get directions and contact details for The Fitness Continuum

The Fitness Continuum

About

A boutique personal training studio offering scientifically-based training in a friendly, supportive environment.

Story

At the Fitness Continuum, we’re focused on what we know works, and what’s best for your journey to a healthier life. By combining the highest levels of customer service with the most innovative and effective scientifically-based training methods, we offer personal and small group training that really works in a friendly, supportive environment. Whether it’s indoor cycling, rowing, or our new yoga classes, our trainers and your fellow classmates are all seeking the same thing: to seek progress toward a healthier life and to encourage each other every step of the way. Visit our website or give us a call anytime to chat about all the unique training options we have available for you.

Address: 20 Isham Rd, West Hartford, CT 06107, USA
Phone: (860) 540-5860
State: Connecticut
City: West Hartford
Zip Code: 06107


Opening Hours

Monday: 5:00 AM – 9:00 PM
Tuesday: 5:00 AM – 9:00 PM
Wednesday: 5:00 AM – 9:00 PM
Thursday: 5:00 AM – 9:00 PM
Friday: 5:00 AM – 9:00 PM
Saturday: 5:00 AM – 9:00 PM
Sunday: Closed

Similar places near
New York Sports Clubs New York Sports Clubs 228 meter Terrible customer service. Better options in town. No parking. Avoid this place at...
Akua Ba Fitness Akua Ba Fitness 255 meter Akuaba Fitness has the ultimate, total mind and body, weight loss and strength condit...
Tribe Tribe 504 meter If you need running equipment and gear they have a lot but it is pricey. There is not...
Cyndi Roberts Yoga Cyndi Roberts Yoga 703 meter I have been working with Cyndi Roberts for well over a year and she is fantastic. Th...
My Gym Children's Fitness Center My Gym Children's Fitness Center 1 miles This place is amazing. We've been coming here for about six months with our daughter ...
Starr Yoga West Hartford Starr Yoga West Hartford 1 miles Cilia & the crew are amazing. Great class each time !
Trifecta Body Trifecta Body 1 miles If you are interested in a great total body workout involving Barre/Pilates/core work...
Anytime Fitness Anytime Fitness 2 miles Excellent gym. Allows you to do your workout without a sales pitch. Friendly environm...
The Yoga Shop of West Hartford The Yoga Shop of West Hartford 2 miles I am relatively new to yoga but have tried various studios before. This is by far th...
Orangetheory Fitness Orangetheory Fitness 2 miles This is a total body workout that is very effective and fun! Orange Theory in West Ha...
LIFER Fitness Studio LIFER Fitness Studio 2 miles My first experience at LIFER was an extremely positive one. The instructor was very m...
WIP Fitness WIP Fitness 2 miles Mary Kate and Laura (owners) are awesome, friendly and such an inspiration! The coach...
Strong Fitness Strong Fitness 2 miles I started working out at Strong Fitness in February and I already feel stronger and m...
CrossFit Hartford CrossFit Hartford 2 miles I've been a runner for years. Never thought I needed CrossFit despite having horrible...
m.e.l.t. Workout West Hartford m.e.l.t. Workout West Hartford 2 miles Always a great workout. Have belonged over year and still going strong.
Pilates Defined Pilates Defined 2 miles SO--I have been coming to Jessica for eleven years now. It is always a different and...
Reviews
If you want an intelligent workout for the long game, this is the place. I highly recommend Men's PPT Tuesday and Thursday nights.
7 years ago (02-02-2018)
If you like fitness and you like good people, you will like the Fitness Continuum
7 years ago (02-02-2018)
Great work out for middle aged folks interested in being healthy. A solid push on the bike and in the gym but nothing that injures. From just starting out again all the way through being in fantastic shape, this is the place to do it. It's the only place I know of that you pay as you go. No contracts, No fixed fees. Great Place.
10 years ago (24-02-2016)
Overall, I give this facility the highest rating for fitness know-how and a supportive environment. Name your goals and Wes or Rob or the other trainers will get you there. You can drop in for classes, and for years a bunch of us will show up Tues and Wed nights at 8 to have a great circuit training workout. The other guys are a great group of dudes sharing very similar goals. But, don't get the wrong impression, there are also male/female classes. Lastly, for anyone doing the group workout for men on Thursday night, there's a real treat afterwards in the form of liquid nutrition! Whatever it takes to stay moving.
10 years ago (05-03-2016)
I have been taking spinning classes at The Fitness Continuum for several years. The bikes are by far the best I have tried and I am aware of no other gym that has the particular brand. The leaders are all excellent and very sensitive to the needs of the clients. I give the highest rating.
10 years ago (23-11-2015)
Comment on this business

to add The Fitness Continuum map to your website;



We use cookies

We use cookies and other tracking technologies to improve your browsing experience on our website, to show you personalized content and targeted ads, to analyze our website traffic, and to understand where our visitors are coming from. Privacy Policy