Water and Rock Studio provides whole body personalized training to optimize health and fitness using a variety of modalities including functional fitness, mixed martial arts, self-defense, and yoga.
Water and Rock Studio is a wellness studio with locations in Chestnut Hill Philadelphia, Glenside PA, and Burlington VT. We offer personal training, health consulting, yoga, fitness and self defense private sessions and group classes. We also offer in-home, community, and VIRTUAL sessions.
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