Private fitness studio
Fitness studio features lifting, pilates, and TRX suspension training.
Trainer Bio:
Jeff Allsop
Certified with NASM(CPT), ISSA(Master trainer), STOTT pilates, and CrossFit Olympic lifting
"It is my belief that exercise is fundamental to anyone. Everyone is different and exercise routines have to be tailored to meet the needs and wants of the individual. By changing one's lifestyle with proper exercise and diet, changing one's body becomes second nature."
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