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CrossFit New Life

  1. Utah
  2. Murray Gym

Reviews, get directions and contact details for CrossFit New Life

CrossFit New Life

About

Our goal is to build a community where everyone can re-discover the natural strength and ability of the body through education and practical movements.

Address: 3 4050 South 210 West, Salt Lake City, UT 84107, USA
Phone: (801) 560-8106
moc.efilwentifssorc@nollid
State: Utah
City: Salt Lake City
Zip Code: 84107


Opening Hours

Monday: 6:30 AM – 7:30 PM
Tuesday: 6:30 AM – 7:30 PM
Wednesday: 6:30 AM – 7:30 PM
Thursday: 6:30 AM – 7:30 PM
Friday: 6:30 AM – 7:30 PM
Saturday: 8:30 – 9:30 AM
Sunday: Closed

Update Info
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Reviews
CrossFit New Life is by far the best gym/form of fitness I've tried. The community is very welcoming and quickly becomes family as everyone encourages one another to push themselves through each workout. The coaches are very experienced and personable, and they are quick to make adjustments or recommendations so that you have the best experience possible. There are few things in life that people really look forward to doing every day, but training at CrossFit New Life easily becomes one of those few. It's like every morning is Christmas and I get to open presents by improving my overall health and developing important functional skills. It is all-encompassing in that proper mechanics (the way you move), nutrition, and life balance become more important than ever before and their effects on your training and everyday life become apparent. If you enjoy being healthy and having a supportive community to help you keep going (especially when things get tough and you feel like quitting), CrossFit New Life is definitely the place to be!
8 years ago (13-06-2017)
Seriously the best crossfit gym Ive been to. Everyone is welcome at this gym no matter skill level. All of the coaches are helpful and have a sincere desire to help you reach your goals!
8 years ago (10-12-2017)
Best CrossFit in Salt Lake! I have tried most of the gyms in the valley, and CFNL is by far the best. Dillon is a great coach and had done a lot to create a fun welcoming environment. The workouts are hard, and they go a bit longer than most other gyms. The warm-ups are very effective, and I like that a lot of time and attention is paid to the warm-up. The coaching is really incredible. The fundamentals class that Dillon and Justin put together is top notch. They really spend the time with you to make sure you know the fundamentals of the core movements. Also the community is really strong at CFNL, if feels like everyone is friends and very encouraging to new people.
8 years ago (23-07-2017)
I've been going to CFNL for almost 2 years now. As someone who's not very athletic, CrossFit can be intimidating to start. Dillon and Justin are great coaches and very sensitive to helping newbies get started. CrossFit is easy to get addicted to and CFNL is one of the most if not the most affordable boxes in the valley. I'm very happy with my strength progress. Dillon is always switching up programming to keep things exciting and focus on new skills and movements. I love the culture, everyone is really nice and makes it a fun environment. It's easy to drop in and try it out. They're dedicated to letting you try it out and make sure it's what you're looking for before committing you to a contract.
8 years ago (12-06-2017)
I cannot recommend CrossFit New Life enough! I am an individual who has always hated working out. I know - hate is a strong word, but that's how I felt about exercising! I would walk into a gym and instantly become overwhelmed by all of the equipment there. I had no idea which machines to use or how many reps/sets I needed to complete so I would just guess and hope for the best. Realistically, I could have researched all of that information but, let's be honest, I was a full-time student until I was 26 years old and I often worked two -time jobs. I didn't have time to research that information, nor did I really want to. I had also tried paying for a personal trainer, subscribing to home workout programs, etc. - all to no avail. It seemed like no matter what I tried, my body would not change. That's when I found CrossFit New Life! Here is what I LOVE about the CrossFit New Life program: 1) Crossfit is the ONLY workout that has provided me with results. 2) When I walk into the gym, I already have my workout for the day written out on the board for me. 3) The trainers are extremely attentive. Not only do they do they walk you through the workout step by step, but they also fix your movements, suggest the amount of weight you should use based on your strength and endurance, and provide you with modifications. 4) They offer a variety of class times to work with your schedule. 5) It is a team environment. It doesn't matter if you are the first to finish the workout or the last - everyone there is cheering you on! If you have been thinking about trying something new or if you have been on the fence about CrossFit New Life for some time, sign up today. I promise you won't regret it!
8 years ago (12-06-2017)
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