Bodies Defined fitness studio

About

Bodies Defined is NOT a gym. We are a personal training and fitness facility.

Story

If you're tired of the gym atmosphere, but need to work out, check out Bodies Defined fitness studio!

Bodies Defined fitness studio is NOT a gym. It is a private personal training facility.

- Our facility has three private, individual, fully equipped training rooms where you work one-on-one with a certified, skilled and experienced fitness professional.

- Our facility has a separate, fully equipped cardio room

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At Bodies Defined fitness studio -
you are not just a client, you are our guest.

Bodies Defined fitness studio offers personal training in a warm, inviting and private setting. We will be working to ensure that you’re catered to, comfortable and on track to reaching your individual goals.
Enjoy our warm, comfortable setting, without the hassle of a membership or intimidating "gym atmosphere".

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Bodies Defined Fitness Facility Service Menu

We have a number of training options to suit your individual needs. We keep our pricing extremely reasonable - so that we can help see you through those long term health and fitness goals.

Personal Training - We offer a wide variety of packages to suit your individual needs. 1- hour session and ½-hour sessions available. Not sure that you can afford one-on-one personal training? Invite a friend to share your session!

Small Group Training - Bodies Defined offers small group training for groups of 3 or more. Please call us for pricing and scheduling information!

At Bodies Defined we also offer the following services:

“12 Weeks to Your New Body” Challenge - A 12-week fitness, nutrition and wellness program designed to change your life! Please call for more information.