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CrossFit Lifesport

  1. DeVeaux
  2. Toledo Gym

Reviews, get directions and contact details for CrossFit Lifesport

CrossFit Lifesport

About

Toledo's Original CrossFit!

Story

CrossFit is a strength and conditioning program. Our program delivers a fitness that is broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

The CrossFit program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience. The same infinitely scalable routines work for young and old, couch potatoes and cage fighters. We scale load and intensity; we don’t change programs.

Address: 3128 Douglas Rd, Toledo, OH 43606, USA
Phone: (419) 777-3214
moc.liamg@914tropsefiltifssorc
State: Ohio
Zip Code: 43606


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Reviews
Owner Barry is a great coach who cares about members' health and abilities. He adapts exercises to each person's abilities. Also social-minded. Pleasant place to work out. Hours from 7:30 AM to 7 PM weekdays, some hours on Saturday also.
9 years ago (25-11-2017)
I've been at the gym for 16 months and love it. The coaches are friendly and the instruction is top notch allowing for maximization of the workouts without pushing to the point of injury. There is also an emphasis on nutrition, including numerous paleo cooking demonstrations throughout the year. The gym members are friendly, outgoing, and always willing to help. I've seen nothing but positive results since joining. I've stuck with the program longer than I have any other workout routine save distance running because of the quality instruction, results, and awesome people that I get to work out with every day!
13 years ago (19-04-2014)
CrossFit LifeSport is a great place to workout and I have been super happy with the results. The gym is about improving the overall health and mobility of its members through fun, challenging, and varied workouts. And their location at Douglas & Central is super easy to get to from the expressway. If you are tired of the same old gym routine (like I was) then you should check this place out!!
13 years ago (24-04-2014)
Great gym where no two days are the same! As someone who has always struggled with weight and fitness management, it is the community at LifeSport that is worth the money over everything else. An absolutely remarkable bunch of people who provide non-stop encouragement! The gym is well-equipped with seemingly new gear everywhere, and the coaches are very attentive to everyone's needs. Nice thing about CrossFit is how it can be scaled to suit any fitness level, and there are plenty of alternative solutions to account for stuff like injuries or problem areas. I had an ongoing neck issue for a few months in 2012, but was still able to find a way to work out 3-4 times a week after careful consultation with the staff. The location has roller doors which is great for warm weather, and plenty of parking. All in all well worth the investment!
13 years ago (17-04-2014)
Great gym with coach, Todd Ovall , who takes time to teach the right way to move and lift. I'm in my late 60's and Todd scales the workouts to fit my fitness level. I have trained with Him for over 6 years now and I recommend this gym to anyone who wants to be able to be active in their 60's, 70's and 80's! The people who work out there are always encouraging each other and fun to be with. I'm stronger and more fit than most people in my age group because of this gym. Crossfit is for everyone.
13 years ago (22-04-2014)
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