Elite Technique CrossFit

About

Elite Technique Training is a sports and fitness training center. We offer group fitness classes, personal training, and a youth wrestling club.

Story

Elite Technique Training is a functional fitness and sports performance center, focused on training and educating athletes of all ages, genders and levels of fitness. ET offers a wide range of fitness classes and programs for all types of athletes. We stress that fitness is a lifestyle and a journey that must be maintained throughout our daily routines. Whether an experienced athlete or a beginner seeking to improve their health standards, ET’s experienced coaching staff has proven they can help athletes meet their full potential, set goals specific to the individual’s needs and achieve them. Our organized and methodical approach to our programming is the essence of who we are.

We offer private one-on-one, group and team training, as well as programs such as CrossFit, Olympic Weightlifting, Boot Camp, Youth Fitness classes and Wrestling. Our staff prides itself on coaching athletes, knowing each individual and leading by example. We are the proud training partner of high school sports teams at Archbishop Wood for Wrestling, Lacrosse and Boys Baseball.

In addition to our fitness and exercise options, we also have a wrestling program for all levels of wrestlers from youth to Olympic Games prospects. We provide one-on-one, group and team training, as well as a club team for folkstyle, freestyle, and Greco-Roman.