A group fitness program designed by women, for women, with a focus on results! Lose weight, tone up, & have fun with a new workout every time you come!
We are a core strengthening program that focuses on muscle confusion, basic function, and practicality. Our whole body approach to fitness will make you stronger during your normal daily life, by working on your cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. At Kaia FIT North Dallas, we are unique in that we have developed a year round training program that is easy to follow, produces amazing results, and can be applied to your every day living. We want to inspire women in the Dallas area to reach beyond what they thought possible, and to teach healthy habits that will last a lifetime.
Optimum Performance Fitness LLC
241 meter
Tribal Yoga House
299 meter
The Yard Baseball Training
469 meter
Smarter Fitness Gym
592 meter
Working out at Smarter Fitness is hands down the best gym experience that I have ever... Adapt Strength & Conditioning
892 meter
This gym is great! Completely different than the big chain fitness centers. Always eq... The Camp Transformation Center North Dallas ...
929 meter
I just finished my 2nd challenge there, and it's amazing. I'm down over 50 pounds. Th...
RCJ Machado Jiu Jitsu
1 miles
Good good good good good. I came here for a while. Then i had to leave because i was ...
TELOS Fitness Center
1 miles
I received a free weekly pass a couple of years ago. It's an amazing gym with friendl... Extreme Studio Performance
1 miles
I have worked out with the trainers at ESP for 20 years. My kids now train with them... Rogue Athletics
1 miles
Both my boys have called this place home for the last 5 years!!
The best boys gymnast... The Palaestra Gymnastics Center
1 miles
This review is solely based on a birthday party experience. We don't have a kiddo at ... Strong Fitness Dallas
1 miles
I frequently travel for work and make it a point to drop-in to a local box when I'm i...
Obstacle Warriors
1 miles
I tried this place out and even though I'm out of shape i had a fantastic time challe... 24 Hour Fitness
1 miles
I live less than a mile away from here and drive five miles to another gym which cost... Planet Fitness
1 miles
If you are serious about fitness, bodybuilding or losing weight and seeing actual res... Orangetheory Fitness
1 miles
We were welcomed by a polite and caring staff. The brief explanation of the program w... Brookhaven Country Club
2 miles
Three courses for different levels of players and different types of challenges. The...
Trainers Elite
2 miles
Enrolled my son in there Juniors MMA class. Sat there for weeks during the class and ...to add Kaia FIT North Dallas map to your website;
We use cookies and other tracking technologies to improve your browsing experience on our website, to show you personalized content and targeted ads, to analyze our website traffic, and to understand where our visitors are coming from. Privacy Policy
