Strength and Conditioning, High Intensity Boot Camp, Weightlifting, Powerlifting, Bodybuilding. Awesome atmosphere, great coaching.
Need motivation to become a better, stronger, leaner, healthier you? Well, you landed on the right page! LifeBox Miami's proven system is designed to help you look and feel better in the matter of months. We are here to not only help you achieve your goals, but to guide you for the long term. Come try a free class and see what it's like to train at the best bootcamp in Miami!
BOOTCAMP
Monday- Thursday:5:30am-7:30am, 9am, 5:00pm, 6:00pm, 7:00pm and 8:00pm
Friday:5:30am-7:30am, 9am, 5:00pm, 6:00pm
Saturday: 10am
LifeBox Miami is a fitness training program aimed at motivating people to live healthier lifestyles for the rest of their lives. Family members — as we call them — experience exciting adrenaline-filled interval training workouts where they run, jump, lift, push and pull their way a better body and happier soul. This isn’t your average bootcamp. We believe that to stay motivated, you have to keep it fresh and interesting, so on weekends, we feature fun activities outside of the gym. We also have a certified sports nutritionist to help our family members stay on track with their diet regiments. We provide all the accountability and motiviation so that our family members can Bring it on at every workout, and every day of their lives.
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