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Orangetheory Fitness

  1. New York
  2. Colonie Gym

Reviews, get directions and contact details for Orangetheory Fitness

About

Heart rate based, interval training in a fun and energizing group environment. Burning calories after you workout? That's the orange effect!

Story

Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!

Address: 3333 Consaul Rd, Schenectady, NY 12304, USA
Phone: (518) 930-0283
State: New York
Zip Code: 12304


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Reviews
The rotation through the different elements of the workout keep it interesting, as well as make it doable. It's a total workout, with options to modify that makes it appropriate for all levels. And it's visually measurable, which is a good aid that can be used to motivate you to challenge yourself against your own achievements.Beyond the structure of the OTF program and concept, my experience of this branch has been of excellence. It's a positive environment with fabulous staff, coaches cheering you on, humor to get you through any hurdles in the grind -- it's an all around fun place to go workout, and to be around some great people! It's supportive and like a family of people who care.I think the leadership is reflected throughout, and that the whole operation and experience is symbiotic -- much to be proud of!
8 years ago (22-12-2016)
Survived my first class, yay! Taylor was a great instructor and was really helpful given the fact I was a newbie, and the desk staff was super nice and helpful too. These classes definitely push you which isn't always the case when working out at home. A very comfortable environment and didn't feel out of place at all. I'm planning on going back this week :)
8 years ago (13-02-2017)
I like the comprehensiveness of the training cardio strength and endurance. The heart rate monitoring is an impressive strategy and I enjoy the science-based approach And i like and appreciate the attention and monitoring of our trainer. So glad that it was recommended to me by a friend and then again by a neighbor
8 years ago (05-12-2016)
I am a runner. If I belonged to a "regular" gym, I would use the treadmill, but be too scared to approach the weights. I love the fact that I am lifting weights! I would never do that if I had to figure it out on my own.
8 years ago (15-01-2017)
Staff is great and the workout is great! I really like that everyone gets a heart monitor so we're all held accountable for our workout!
8 years ago (28-01-2017)
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