Restoration Fitness

Reviews, get directions and contact details for Restoration Fitness

About

Personal Training, Nutrition, Lifestyle Coaching

Story

Accountability you want. Expert coaching you NEED. Results you can count on... GUARANTEED!

Mission

Deliver exercise, nutrition, and wellness coaching solutions to help people live, feel, and perform better in all phases of life for a lifetime.

Address: 728 S Rand Rd, Lake Zurich, IL 60047, USA

Phone: (847) 847-1837

Website

moc.ssentifnoitarotser@naes

State: Illinois

City: Lake Zurich

Zip Code: 60047

Opening Hours

Monday: 5:30 AM – 8:00 PM
Tuesday: 5:30 AM – 8:00 PM
Wednesday: 5:30 AM – 8:00 PM
Thursday: 5:30 AM – 8:00 PM
Friday: 5:30 AM – 6:30 PM
Saturday: 7:15 AM – 12:00 PM
Sunday: Closed

Update Info

related searches: Team Restoration Fitness, Personal trainer, Personal trainer near me, Personal trainer Lakeland

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Reviews

I have been using Restoration Fitness for only a short time, since October 2017, and have seen gains in the two areas that concern me the most, my weight and blood sugar levels.  

I was working out 1-2 times a week and trying to eat healthy.  While that was working, it was a slow process.  Sean had insisted that the Dangerously Fit Challenge would allow me to see noticeable gains in both areas and he had designed it to be easy to follow. 

My wife was also looking to complete the challenge.  Having both of us in the challenge would make it easier to follow for meals.  Having just returned from a long vacation, where my eating habits were not as good as they had been, I took the challenge and the results were excellent.  

After completing the 6-week challenge, I lost 15 pounds and won.  I liked that the grocery lists, meal plans, and recipes were already generated to allow for ease of use.  It just shows that with proper planning you can lead a healthier lifestyle and still enjoy what you eat.  

For anyone who was debating whether to give it a try, I would say that the ease of use makes it simple to meet your healthy eating goals and allows you to plan your week in a way that saves time.  

Even better, if you were not eating in a similar pattern already, you will lose weight and will not be hungry.  Thank you Restoration Fitness for helping me to reach my goals.

 7 years ago (02-04-2018)

It was time!! I had let things go and now it was time to get back into shape. I wanted to feel better and I owed it to my family and employees to be healthy both physically and emotionally.
 
I was looking for somewhere that held me accountable but also somewhere where I wanted to be. With everyday life taking up most of the day, I needed to set some time aside several days a week to work on me. After I had done the research, Restoration Fitness came to the forefront as a place that had the personalization of small classes, a routine that held me accountable, a time-saving yet very intense workout and a great group of people to work with.
 
Getting healthy, fit, feeling good, or any combinations of these, starts with oneself. RF provided the support, infrastructure, and were the catalyst to make sure I did the right things for me. RF has the recipe to push me on work outs, advise me on correct diet and nutrition, set achievable goals and make sure all of this becomes a way of life. My commitment to them is the final ingredient that ties it all together, and they make commitment as easy as it can be.
 
I work out mostly with Alex and thanks to him I am stronger, substantially more flexible, fitter, am preparing for the Masters Strongman 😊 and look like I have been in a tropical storm by the end of each workout!!
 
I am 6 months into my ‘makeover’ and have already seen many positive results. Thanks to all at RF for their time, patience and dedication.

 7 years ago (20-02-2018)

I joined RF in April of last year.  At that time my motivation for joining was to lose weight.  I felt tired all the time.  With working full time and a family, I found it hard to make time for myself.

I have been working out consistently three days a week with Alex. He really knows my ability and pushes me to do my best with every workout.  He challenges me to do more than I ever thought I could do.

My regular meetings with Sean have taught me good nutrition habits and motivated me to stay on track.

Since joining RF I not only have lost weight but feel healthier, stronger, happier, and more energized. 

Many thanks to all the team members of RF for making working out such a fun and positive experience!!

 7 years ago (26-02-2018)

Restoration Fitness programs covers exercise, nutrition and informal counseling. Sean’s team teaches you the right way to exercise. With proper nutrition, your body will definitely change. Talking through challenges is key to overcoming it. Just believe and follow the program.

 7 years ago (25-03-2018)

Sean is right on target assessing where your problem is and finds the best ways to correct the problem. The trainers are the best, they focus on what is going to get great results. I really feel that they restored me and I was not just a body in the gym.

 7 years ago (14-04-2018)

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