Sweat Therapy Fitness Studio

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About

Small group fitness & personal training studio. Workouts are designed all for all fitness levels and include TRX, cycling, rowing, yoga, barre and more.

Story

Sweat Therapy Fitness is owned by Brian and Kim Bibeau and opened in April of 2010 in Midtown Tallahassee. We offer small group fitness and personal training. Workouts have no more than 20 people and include Real Ryder indoor cycling, TRX suspension and RIP training, Indo-Row water rowing, yoga, barre, pilates, strength training, core conditioning and more. Sweat Therapy Fitness also offers Rock Steady Boxing for those with Parkinson's Disease and Forever Fit senior fitness.

Our studio has spacious spa locker rooms stocked with large towels, shampoo, conditioner, bodywash and hair dryers.

Come Sweat with us! Our new client special is three workouts for just $25.

Address: 1122 Thomasville Rd, Tallahassee, FL 32303, USA

Phone: (850) 222-1781

Website

moc.ssentifyparehttaews@ofni

State: Florida

City: Tallahassee

Zip Code: 32303

Opening Hours

Monday: 5:30 AM – 7:00 PM
Tuesday: 5:30 AM – 7:00 PM
Wednesday: 5:30 AM – 7:00 PM
Thursday: 5:30 AM – 7:00 PM
Friday: 5:30 AM – 6:00 PM
Saturday: 8:00 AM – 12:00 PM
Sunday: 9:30 AM – 3:00 PM

Update Info

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Reviews

I can't brag enough about this gym! It's clean amazing trainers and amazing classes. Cecily is so great at the pt sessions. Triple play and sweat cycle are my favorites! The amenities are great if you need to go to work or somewhere nice after classes. I went here during college  and it was a second home, I loved going to the gym every mornig before class.

 9 years ago (16-09-2017)

FR MN-WE HAVE BEEN BROSING THE INTERNET FOR 3 YRS AND DID NOT KNOW THIS PLACE EXISTED.  DO YOU KNOW THAT MOST OVERWEIGHTERS ARE IN MANY DIF. TYPES OF WATER FITNESS, AEROBICS, WEIGHT CLASS, RESISTANCE AGAINST THE LAZY RIVER...IN NON- CHLORINE POOLS (MOSS, THE SAFEST) AND IF YOU HAD A STRICTLY WATER LIVE- IN FITNESS ONLY YOU WOULD BE RICH-INDO WATER  ROW OK, REST OF THE PROGRAM????-WE HAD THIS WATER PROGRAM FOR 16 WKS IN UPPER MI YRS AGO-THE BEST IS LOST FOR ME FOR DESTINATION  WEIGHT LOSS. THESE PROGRAMS ARE GETTING WORSE

 9 years ago (06-05-2017)

Kim and Sweat Therapy Fitness have helped solidify one of the biggest changes i've made to make my life longer and of better quality - a major feat after several years of unstructured exercise. The differing routines every time are just what I need to stay engaged, never get bored, push myself a little bit more each time, and hate sweating a little less. My body is changing with much greater flexibility, balance, strength and endurance in ways I can see and demonstrate every day. Weight is coming off slowly and Kim is there every step of the way. WORKING WITH HER IS LIFE CHANGING - DO IT FOR THE LOVE OF YOU.

 11 years ago (30-09-2015)

I have been working out at Sweat Therapy Fitness for two years now, and enjoy all that it has to offer. (Something of a miracle, because I was never hugely motivated to exercise.) It's not a "typical" gym with treadmills and other DIY equipment. Rather, it has small group classes (I'd say the average is 10-15 people) led by qualified trainers. While some are hard core and others more gentle, most can be adapted to suit any fitness level. There are classes at all times of the day and week that incorporate TRX equipment, Real-Ryder bikes, water rowers, hand weights and an exceptional array of balls, straps and other doo-dads that keep the classes interesting and fun. They're great at mixing up the workouts, so you're NEVER bored. The facility is super clean with nice locker room facilities.

 10 years ago (14-08-2016)

Extremely friendly staff, clean facility, classes are never boring and there is something for everyone. Classes are scalable for anyone from beginners to athletes. The gym has a lot of nice extras I didn't expect, the staff offer you water and towels during classes, the locker rooms are small but very nice with amenities. I am very happy to have found this gym, definitely worth the money. You just will not get this kind of workout and service at a $20/month gym. Classes available all different times of the day, 7 days a week, and are typically easy to get into. Do it! 

 13 years ago (24-04-2014)

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