Five Fold Path • Meditation• Yoga • Peak Performance Coaching • Dhamma Teachings
We aspire to convey a Yoga and Meditation practice that is Tranceformative, Empowering, Insightful, Relevant and Accessible to Everyone.
We strive to guide our practitioners and community to realize their fullest capacities, which allows for the process of healing, awareness, mastery, and realization of our true nature and potential.
Our goal is to inspire others to attain mastery of their mind-body connection, to help practitioners explore their spirituality, improve their health, and empower them to achieve their personal goals - extolling them to create happy rich fulfilled lives for themselves and others.
As we have received from others, we strongly believe in paying it forward to create a better world for those that follow.
We look forward to meeting you soon at one of our classes!
Metta
Our mission is to instruct and coach practitioners in their yoga practice and convey a Yoga that is Tranceformative, Empowering, Insightful, Relevant and Accessible to Everyone.
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