The Pilates Studio

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Address: 104 Russell St, Hadley, MA 01035, USA

Phone: (413) 586-3504

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State: Massachusetts

Zip Code: 01035

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Reviews

My family and I have worked with Katrina at the Pilates studio for over 5 years. My son, then 8, has a congenital back defect that Shriner's put him in a brace for. He was devastated. Katrina worked with this very active boy, challenging him to build his core strength and giving him breaks and keeping him interested and being interested in him. Now at 13, he has no brace, no restrictions to activity and is a developing soccer goalie. He still loooks forwards to his weekly sessions with Katrina to build strength and flexibility as he pursues his dream of being a professional soccer goalkeeper.
Recently, my daughter daughter and I have begun working with Nate. He is fantastic! He listens carefully and chooses just the right exercise to address our current concerns. When I mentioned my daughter plays field hockey this season, he coached her through specific routines to strengthen her for that sport. We love the Pilates Studio! Exercising here is both fun and effective! As a dentist, I need to keep my back in good shape and Pilates makes that a pleasant experience!

 9 years ago (11-09-2017)

Katrina (from the Pilates Studio) is a highly skillful and experienced Pilates instructor.  She is very knowledgeable in her field, yet able to explain things to others in simple, easy to understand language.  As a result she is now a respected trainer of other Pilates instructors, many of whom she employs at her center.  I have come to know a couple of her instructors quite well and they are, without exception, wise and wonderful women!

Katrina is warm, approachable and empowering in her approach to Pilates.  I know several people who have done ongoing work with Katrina and have had excellent results with their physical issues.  I also know a local chiropractor who regularly refers clients to Katrina because she is able to further the healing that he begins.

I highly recommend Katrina and any of the instructors at the Pilates Studio that she employs.

 9 years ago (21-03-2017)

As an occupational  therapist, I chose the Polestar Comprehensive series( taught by The Pilates Studio)  because Polestar emphasizes foundational skills of movement and creates movement that is functional to each individual. Stability before mobility is essential to all types of movement. With Polestar's instruction,  I can teach Pilates to anyone who walks through my door. Polestar isn't just Pilates it is a Pilates family.

 9 years ago (27-05-2017)

My daughter and I both had private sessions at the Pilates Studio. I have been exercising most of my life but I had never tried Pilates. I was very impressed with the instructor's ability to evaluate my needs, finding all the tight and weak muscles, and then having me use exactly the machines to help out my system. I'm not usually a fan of machines but these were really fun and effective. My daughter was having pain running in soccer and Katrina did a running session with her, evaluating her gait and giving her exercises to do, and within a couple weeks of using the exercises my daughter's pain went away. The staff here are super knowledgeable, friendly and effective and I highly recommend them!

 9 years ago (11-04-2017)

I recently took the introduction to the machines at the Pilates Studio in Hadley, MA.  The class instructor, Holly, was very thorough and professional, giving us all time to understand the exercises and how to use the equipment.  I left thinking it was a good thing to do.  Today I had my first private session with Maureen.  She was very responsive and easy to work with.  Part of the process is for her to figure out how I am using my body.  When my neck hurt, she quickly modified the tasks to prevent further straining.  It feels like this will be a really useful process!  I recommend the training and this studio highly!

 10 years ago (10-08-2016)

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