American Gold Gymnastics is a non-profit organization that encourages and teaches children to believe in themelves through quality gymnastics instructions.
PARENT-TOT GYMNASTICS (1 1/2 - 3 1/2 yrs)
Children attend this class along with a parent or care giver for fun and parent/child bonding. Quality time for both is the key. Class time is a good opportunity to develop physical awareness, work on coordination, balance, listening skills with music and movement exploration.
TUMBLE TOTS (3 - 4 years)
This class is designed for the 3 or 4 year old (both boys and girls), who are just beginning gymnastics. The child will be working on tumbling; trampoline, balance beam and bar skills to further develop fine and gross motor skills. Movement and music are used with stations and small circuits making learning gymnastics fun. We will also emphasize pre-reading and pre Kindergarten skills.
SUPER TOTS (4 years)
This class is designed for the 4 year old (both boys and girls). As basic skills are mastered, we can work on more complex progressions and combinations. Learning these skills fosters greater self-esteem. Having healthy learning attitudes is key during their formative preschool years.
BOUNCING BOYS (3-5 years)
A Tumble Tot/Super Tot level class for boys only. For boys that are shy about being in a class with girls.
KINDERGYM (5 - 6 years)
In Kindergym, skills and gymnastic progressions will be taught on all events for beginner through advanced students. Gymnasts are divided according to skill levels.
GYMNASTICS 1 (6 - 12 years)
Gym 1 classes are offered to children who are new to American Gold's program or have not yet passed the Handstand Forward Roll level of tumbling.
GYMNASTICS 2 (6 - 12 years)
Gym 2 classes specialize in more difficult (intermediate to advanced) skills in all areas. Gymnasts must have passed the Handstand Forward Roll level of tumbling.
GYMNASTICS 3 (6 - 12 years)
Gym 3 classes focus on Flip Flop skills. It will also include beam, bars and trampoline. G3 Plus adds an extra 30 minutes for additional work on flip flops and more strength.
TUMBLING TEENS (11 - 18 years)
A class for the older beginner. Gymnasts just getting started who would feel more comfortable with kids their own age.
BOY'S GYM (6 - 14 years)
For boys of all levels who would prefer to work with boys only. Boys 1 works up to the Round Off and Boys 2 is for the more advanced.
TUMBLING AND MORE (6 - 18 years)
Work on tumbling and Trampoline skills needed for Cheerleading or Acro.
POWER GYM (6 -18 years)
Power gym is an advanced class that will train you to be a better tumbler and all around gymnast. Gymnasts must have passed all flip flop levels to join this class. This class will focus on both Acro and Competitive Skills. Power Gym Plus adds an additional 30 minutes for extra strength work and skill combinations.
FITNESS GAMES (3 - 7 years)
We will do lots of fun games and exciting activities to work on building Fitness. Class will be divided by age.
CHEER! (6 - 12 years)
An intro into the world of cheerleading. Learn jumps, stunts, tumbling and routines.
TOTALLY TRAMPOLINE (6 - 18 years)
A class totally devoted to trampoline!! Big Tramp, Tumble Tramp, Mini Tramp and more!
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