Dash Fitness Studios

Reviews, get directions and contact details for Dash Fitness Studios

Address: 1989 1100 E B, Salt Lake City, UT 84106, USA

Phone: (801) 486-1122

Website

State: Utah

Zip Code: 84106

Opening Hours

Monday: 6:00 AM – 6:30 PM
Tuesday: 6:00 AM – 7:30 PM
Wednesday: 6:00 AM – 5:00 PM
Thursday: 6:00 AM – 7:30 PM
Friday: 6:00 – 10:00 AM
Saturday: 7:00 – 9:00 AM
Sunday: Closed

Update Info

related searches: Dash fitness app, Anatomy Boxing

Similar places near

24 Hour Fitness 637 meter I only use the gym for the classes, which are pretty good. Most teachers offer up mo...

Ute Crossfit Sugarhouse 1 miles My wife and I love Ute Crossfit! Madison is an amazing coach and the members are grea...

VASA Fitness Brickyard 2 miles I've had two personal trainings with Erika at VASA fitness so far. Both times she was...

SLC Strength & Conditioning, LLC 2 miles This gym is exactly what you are looking for if you want to be motivated by some of t...

Anytime Fitness 2 miles Place is usually empty after 10 pm. Always clean and truly 24/7. More expensive than ...

The Little Gym of Salt Lake City 2 miles Great place with appropriate activities for the different ages. My 8 month old has pr...

24 Hour Fitness 2 miles Conveniently located with lots of free parking. Great place to work out that isn’t to...

Orangetheory Fitness 2 miles I hate working out, but got tired of feeling out of shape. I reduced sugar and workou...

Gym Jones 2 miles

The Front Climbing Club 2 miles I have been a member for a couple months and have been very impressed with this gym. ...

Planet Fitness 3 miles I came in for a membership here in November. They decide $20/mo Black Card would be b...

George S Eccles Student Life Center 3 miles Clean, pretty nice equipment. My biggest complaints is it always seems crowded. The w...

Salt Lake City CrossFit 3 miles Can’t thank the coaches and reception crew of Crossfit Park Lake City enough. Super c...

The Gym at City Creek 3 miles I love working out at City Creek. It's always clean and the equipment is well maintai...

CrossFit Spearhead 4 miles Spearhead is a good spot. Small class sizes. You get plenty of attention from the coa...

Tekton CrossFit 5 miles Dropped in while on business and loved the experience. The coach was very high energ...

Ironground Gym 5 miles By far the best gym in Utah. Best environment to be at. Everyone pushes each other an...

Ko Gym West Valley 5 miles Really enjoy coming here , coach Armando is the best he’s hella chill once you join y...

Reviews

Dash Fitness Studios helped me lose 39 pounds in 6 months. I have been able to keep the weight off. I'm excited to compete in the Holiday Obsidian Weight Loss Challenge to help me reach my next set of fitness goals. The Slide board workouts are never boring and torch calories! You can customize every move and modify it to work for any fitness level.

 8 years ago (25-09-2017)

DASH is a really, really great fitness studio.  I started working out here about 4 years ago.  I was nervous about being extremely overweight and feeling intimidated or that I didn't belong.  The instructors and staff were the opposite of what I expected at a small gym.  They were welcoming and supportive, and it felt like they were working with me to achieve my fitness goals.  I started with modified Obsidian class workouts and ended up losing over 100 pounds after a year.  The Obsidian workout is honestly the most effective workout I've ever done.  I would recommend it to anybody (any age, any weight, any fitness level, any gender).  It will transform your body.

 8 years ago (27-07-2017)

Dash has been my go to gym for over 7 years!! They have the best instructors and classes.  When I need to get my rear in gear, I can always count on Dash!

 8 years ago (24-07-2017)

I have been going to Dash for over  2 years now. It's the only gym I have been to that I truly love and look forward to working out. I never thought I would feel like I fit in at a gym but the instructors and members are great. The instructors are really knowledgeable and help me to have correct form, work through injuries and offer nutritional advice. They even have weight loss challenges that are fun and they work! I've lost 40lbs at Dash.  I love the classes from Combat to Pump to Obsidian to the Combo classes and their personal training. I love the individual attention and the kick butt classes that are super fun

 13 years ago (06-02-2013)

I joined Dash in October of 2011 and I LOVE it.  It was the best decision that I made for myself.  I have worked out all of my life doing various activities, water aerobics, tennis, running and yoga.  I thought that I was working hard, but I quickly realized after attending the classes at DASH that I really was not working my body hard enough. I knew that I wanted to change my body and to strengthen it.  I heard about the obsidian class and thought I would try it.   I attended my first OBSIDIAN class one year ago.  It is the hardest workout that I have even done. I have been hooked ever since.  It is worth the extra cost.  I joined the Obsidian Challenge in the fall of 2012 and I lost inches and 12 lbs in 12 weeks.  I Love the instructors!  They teach with great enthusiasm and they make it fun.  They do the workout with you and it helps me to stay focused on my goal.  They encourage and motivate in a way that keeps you positive and before you know the hour has gone by.  I find myself looking forward to going to gym.  I highly recommend DASH to you!

 13 years ago (05-02-2013)

Comment on this business

Map, Satellite View
Street View

to add Dash Fitness Studios map to your website;

<iframe width="450" height="300" src="https://us.a-better-place.com/v.php?seo=dash-fitness-studios&id=1300242&yuk=300" frameborder="0"></iframe><p style="font-size:11px;margin-top:5px;"><a href="https://us.a-better-place.com/dash-fitness-studios-i1300242.html" target="_blank" title="Dash Fitness Studios">Dash Fitness Studios</a></p>

Reviews, get directions and contact details for Dash Fitness Studios

Opening Hours

Find nearby businesses, restaurants and hotels

We use cookies