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Reviews, get directions and contact details for SLC Strength & Conditioning, LLC

About

Exercise programs are designed and implemented by specialists in the strength & conditioning industry. You'll reach your goals & have fun while doing it!

Story

Welcome to SLC Strength & Conditioning!

It is our mission to help you achieve your highest goals, physically and mentally, by providing the Salt Lake Valley with the most effective exercise and lifting facility in the state of Utah. We provide an experience unlike any other in the athletic industry, allowing our clients the freedom to come to a professional exercise facility and have choices of group fitness classes, personal training, or utilizing the gym on their own time.

Our exercise programs are unique in that they are tailored and individualized to fit your needs and desired results. All programs also have strong emphasis on injury prevention, full body strength, core strength, functional movement, joint stability, bone health, weight maintenance/loss, and nutrition. We also offer programs that focus on functional ground based movement, power lifting, Olympic lifting and variations, suspension training, conditioning, and plyometric movements.

Address: 3232 Highland Dr, Millcreek, UT 84106, USA
Phone: (801) 810-0373
State: Utah
Zip Code: 84106


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Reviews
This gym is exactly what you are looking for if you want to be motivated by some of the best trainers in SLC, if you are motivated by your peers pushing you in the gym, if you are interested in networking with other motivated people in the community, and if you are motivated to to get results, in definition and strength, very quickly! Wow... I just said "motivated" a lot. 🤔Well, I hope this review MOTIVATED you to check it out for a week with a free trial. You will definitely thank me. 😉
8 years ago (30-11-2017)
I love this gym! Steve is extremely knowledgeable. As a trainer, he has just the right mix of pushing you to be your best while maintaining good form and safety. The group classes and great energy and the schedule allows for many opportunities to work out.
8 years ago (11-10-2017)
Licensed and qualified. The owner, Stephen, is educated and knows how to coach well. All the trainers are educated and have the right certifications. I like how attentive to each class member's individual needs the trainers are. If you are a beginner the weeknight 6:30 class is definitely for you. I felt it was a judgment free zone where class members are affected positively by the atmosphere, such that everyone is super nice to each other; even while sweating off life's daily stress. What a zen place to get a worthwhile workout.
8 years ago (20-06-2017)
Don't waste your money somewhere else- this is the place- and it's the only one like it. The owner has really got it down. There's a fantastic working website (something rare for a small gym), the trainers are very professional and know their stuff. There are multiple sessions a day, and multiple kinds of sessions. The coaches are able to modify a parts of the group workouts on a dime for those with injuries. You won't have to deal with the crowdedness of a public gym or have to struggle to set aside equipment for a circuit or fight for a rack. The atmosphere is small, friendly, and even a little competitive at times :) And they really care about your all-around development. Just today, they brought in a top dietician to do a presentation- free of charge and open to the public. The owner, Stephen, is always looking for ways to make his business even better. If you struggle with keeping a commitment to the gym, a friendly and energetic group atmosphere with REAL workouts and REAL coaches might be just what you need. DREAM GYM
8 years ago (19-08-2017)
I can see the facility is very new and still had a lot of work to be done, but the setup thus far it's great and the ex-nfl player behind the counter is an awesome dude.
8 years ago (22-09-2017)
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