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Reviews, get directions and contact details for HEAT - Studio Gym

HEAT - Studio Gym

About

Research based- results driven group training.

Story

Heat provides innovative group training with a focus on personalized attention and professional instruction to maximize our athletes' health, fitness, and performance goals.

Address: 400 Glenwood Ave, Raleigh, NC 27603, USA
Phone: (919) 268-2855
moc.liamg@1gnortstaeh
State: North Carolina
Zip Code: 27603


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Reviews
I've been going to Heat for about 8 weeks and I am really enjoying it. I play soccer and distance run, so Heat is great for developing full body strength that you just can't achieve through running alone. The classes are very welcoming to people of all body types and ages. It's not uncommon for the ages to range from 19 to 60 years old sometimes. The staff and trainers are all very supportive and really create a communal, team atmosphere. Each trainer has a unique style, but they are all great. The classmates are all very welcoming and supportive too. Heat offers a variety of classes including lower body strength, upper body strength, tabata (a high intensity cardio/strength workout) and free foam rolling and yoga after class. It's easy to naturally find the perfect trainer schedule and routine to match your goals.
8 years ago (10-02-2017)
Jake and the staff here are great. I always leave with a great workout, pushed to my limit and engaged.
8 years ago (01-03-2017)
Best gym in Raleigh! The trainers are truly wonderful and create workouts that can be tailored to any athletic ability. Love Jake and Matt!!
9 years ago (01-11-2016)
Under new management, HEAT studio is run by one of the best trainers in Raleigh. He takes a thoughtful, personal interest in every class and every member. There is always science behind his workouts, which are tough but leave you with a feeling of accomplishment. With HEAT's trainer I've lost weight, gained muscle, healed old wounds and feel more fit than ever before. If you live near Glenwood South, you should try it.
9 years ago (18-04-2016)
This place is so annoying. I hate that it exists.
10 years ago (23-11-2015)
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