Move Well

About

A Functional Movement Studio

Story

On our first date, my wife Amanda and I (Kyle) talked about opening a gym one day. She thought i was lying! 7 years later, here we are. We opened a gym! Kind of?!?

Amanda has a BS degree in physical therapy studies and is a recent graduate from Lane College Physical Therapist Assistant program. She has been training and coaching fitness for the last 14 years, She is more than well equipped to get you anywhere you want to be, and she is my go to gal when it comes to injuries.
I took a different route in my fitness journey. As an athlete I have always loved heavy lifting and high intensity. With no experience, I got a job selling memberships! I was so exited to get my foot in the door. After getting certified to train a month later, I never got a chance to actually train. I got promoted to assistant sales manager. Blah! But I had the unique opportunity to learn from a lot of other trainers, and more importantly, what not to do. After a couple years I finally broke away and started to train. I soon found that I didn't enjoy training athletes. I loved newbies, and older adults. Why? because they change and improve so fast! It is the most satisfying thing in the world to help YOU be your best.
Finally, we have landed here. Opening our own gym. But its not a gym. It's so much more. A gym is a place most people hate. Gyms have cliques. Gyms are intimidating. We have none of that. All of our programs are supervised by educated and skilled fitness professionals. We want you to feel comfortable. We want you to have fun. We want you to eat better, feel better, and (here it comes) MOVE WELL!