~Vinyasa yoga ~ Hot Vinyasa ~ Yin Yoga ~ Thai Yoga Works ~
See About Section for Winter Class Schedule
Yin Yoga sessions are Tuesday and Thursday 4pm~5pm
Also Available: Private Lessions and Tai Massage
Winter Class Schedule:
Monday: 8:30 am ~ YMCA
10:30 am ~Beginners Vinyasa Style
6:15 pm ~ Mixed Level Vinyasa Style
Tuesday: 10:00 am ~ Hot Yoga Vinyasa Style
4:00 pm ~ Yin Yoga
6:00 pm ~ Hot Yoga Vinyasa Style Level 3
Wednesday: 8:45 am ~ Beach Yoga, All Levels
10:30 am ~ Beginners Vinyasa Style
6:15 pm ~ Hot Yoga Vinyasa Style Level 2
Thursday: 10:00 am ~ Hot Yoga Vinyasa Style
4:00 pm ~ Yin Yoga for Beginners
6:00 pm ~ Hot Yoga Vinyasa Style Level 3
Friday: 8:30 am ~ YMCA
10:30 am ~ Core Strengthening All Levels
Saturday: 8:45 am ~ Beach Yoga, All Levels
10:15 am ~ Hot Yoga Vinyasa Style Level 3
Private Lessons are available-call for times and pricing.
Tai Massage: Call for more information or to schedule an appointment.
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