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Nokomis Yoga

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About

Nokomis Yoga offers Yoga for every Body. Feeling stiff, sore or inflexible? We have a class for you! Feeling great? Come to a class and feel even better! Visit our website:http://www.nokomisyoga.com

Address: 2722 E 50th St, Minneapolis, MN 55417, USA
Phone: (612) 770-2467
moc.agoysimokon@ofni
State: Minnesota
Zip Code: 55417


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Reviews
Great place to practice yoga. I took a private breathing lesson with Solveig several months ago and it has made my meditation/yoga practice much easier:)
8 years ago (27-03-2017)
2015 update: attended Myra's vinyasa class tonight and it was AMAZING! Great instructors and very personalized service. They are extremely helpful and available to help you adapt the poses to your body and level of flexibility/strength/injuries etc. Highly recommend this neighborhood studio, much nicer then the overcrowded gym classes I have taken before. 2016 update: I just took Sarah's baby bonding class and it was fantastic. Personalized attention for you and your baby. Lots of attention paid to baby but also to mom and focusing on our recovering bits! Baby loved looking around and it was fun to use baby as a counterweight in some poses. Highly recommend.
9 years ago (21-09-2016)
I'm new to yoga despite my wife's many suggestions that I try it. I've been going Wednesday mornings to the restorative sessions and it has been wonderful. My neck actually bends better, I can see over my shoulders. My back is more limber. I'm still a beginner, and as such I appreciate Solveig's attention and help in getting me situated properly in poses from time to time. The personal touch adds a lot compared to the handful of times I used my wife's Yoga Videos. Finally, I've got to say as the only male in the classes that I have been at, - it is a safe place for guys as well. :) And there really is something here that complements the other exercise I do. Nice setting, great instructor and beneficial practice that quickly added mobility for me.
13 years ago (08-08-2012)
Starting your day with yoga brings presence to the rest of your day. If you are interested in starting a regular morning practice, I recommend going to Gentle Morning Stretch with Deb Hennen-Bergman. A very effective way to infuse your whole day with mindfulness.
12 years ago (06-01-2014)
I loved the happy hour class Solvieg taught - it was so calming. I also love the Sunday morning guided meditation with Stephanie. It is fantastic and a great way to start the day, which carries over into my week. I wish I could go every morning!
13 years ago (09-08-2012)
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