One More Rep

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About

Columbus Ohio's only high-intensity personal training facility.

Story

High-intensity personal training with state-of-the-art MedX and Nautilus equipment

Address: 4289 Morse Rd, Columbus, OH 43230, USA

Phone: (614) 414-0881

Website

zib.pereromeno@nivek

State: Ohio

City: Columbus

Zip Code: 43230

Opening Hours

Monday: 5:00 AM – 7:30 PM
Tuesday: 5:00 AM – 7:30 PM
Wednesday: 6:00 – 11:00 AM, 3:00 – 8:00 PM
Thursday: 5:00 AM – 7:30 PM
Friday: 5:30 AM – 4:00 PM
Saturday: 6:00 AM – 12:00 PM
Sunday: Closed

Update Info

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Reviews

Went to a class here for the first time today. Had a great experience and great start to my day. The instructor was Tim, who was very encouraging! The classes are a great price, I did the 30 min Intensity, and it went by very fast. I burned 189 calories, and I'm sure I could've burned more if I pushed myself more. Definitely worth it!

 7 years ago (22-03-2018)

I have been training with Adam, Kevin, and Tim since August 2016.  The first day, I told Adam my goal: to be a healthy, active 80-year-old (Note: I've since revised that to heathy, active 100-year-old - this place makes you ambitious!)  

In the first year and a half, my body fat decreased by 8 percentage points and I added 6-7 pounds of muscle.  I am far stronger than I was 2 summers ago and it is no exaggeration to say I am in the best shape of my 41-year-old life.  The sessions are time efficient and very effective. I remember thinking, "how much can you accomplish in 30 minutes?"  That question has been resoundingly answer with, "A lot!"  Lower body, core, and upper body all get worked in every workout, and the pace if fast enough to have a cardio component (a bonus!).  

I like training one-on-one with people who know how to push me so my muscles are worked hard, but without causing injury.  In the past, I would train on my own or with buddies and often guessed wrong about when to push myself (causing injuries) and when to go easy (resulting in minimal benefit).  Getting guidance from the expertise of the trainers at One More Rep is one of the best decisions I've made.

 7 years ago (25-03-2018)

Fantastic Trainers and a 30 minute workout like no other in central Ohio, got to experience it.  They offer 3 free training sessions to start so worth a try.

 7 years ago (15-03-2018)

Adam and Tim are great!  They are super knowledgeable and really know how to get the most out of a short workout. My wife and I work out here every Wednesday. Check it out!

 8 years ago (11-10-2017)

Adam and Tim do an awesome job. Both are extremely knowledgeable and know how to push for results you appreciate. I look forward to each week.

 8 years ago (07-02-2017)

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