The Rochester Gym caters towards all types of fitness enthusiasts. We have a nice mix of General Fitness, Runners, Power-lifters and Bodybuilders.
Aerobics Classes - Classes are $10 per class unless enrolled in our Aerobics
Membership. Non-members welcome.
-Boot camp: Monday and Wednesday 6:15p - 7:00p
-Zumba: Tuesday and Thursday 7:15p - 8:15p
-Yoga: Saturday 8:30a - 9:30a
-Yoga: Saturdays 8:30am
-Shape: Inquire within or by phone for class dates with Stephanie Yu.
*We are always looking for new class ideas to make fitness more fun
Red Lotus Yoga
2 miles
Got a five drop in class deal from groupon...it is a great deal!...it has yoga classe... GTC Gymnastics & Activity Center
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The training at this gym is amazing. The coaches work really well with the gymnasts. ... Applied Fitness Solutions
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I have tried a lot of gyms around Michigan and this is one of the best! I love the pe... Rock City Fitness
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Rock City Fitness offers a fantastic workout atmosphere and is a terrific place for y... Life Time Fitness
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Out of all the lifetimes I go to this one has been the best. This gym is much bigger ... BK Training Systems
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Class Action Fitness
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I started with Class Action Fitness thinking it would be like past routines flirting ... Rochester Performance Gym
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For how small it is, this gym certainty packs the value. The atmosphere itself, which... Crossfit Reviver
3 miles
I joined CrossFit Reviver back in January, I can wholeheartedly say that it's one of ...
Anytime Fitness
3 miles
I am super new to the Troy area, and when I moved here I didn't know anyone. I joined... VIP Fitness
3 miles
Great program, if you follow the instructions. I really enjoy the atmosphere during ...
Crossfit Maven
3 miles
I came to Maven for my wife's weightlifting competition. It's a huge box with nice eq...
GameChanger Athletics
3 miles
The coaches here are so great! Coach Jason helped me get my back hand spring and back...
The Studio Boxing and Fitness
3 miles
I used to go to Bad Boy boxing in Royal Oak - which was inexpensive, however, the bus...
fLipSpot Gymnastics and Cheer of Rochester
3 miles
If you are going to FlipSpot in hopes for a pleasant open gym, you will surely be dis...
East Street Pilates
3 miles
Outstanding staff and studio. Truly. They know what they're doing, know how to teach ...to add Rochester Gym map to your website;
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