Fitness engineered for a woman's body. Sweat, strengthen, restore, and live by the Barre Code.
TBC blends the most effective elements of pilates, dance and yoga into a unique ballet barre-based workout set to upbeat, motivating music in a fun, relaxed atmosphere. Each group class is designed to sculpt a strong, sexy, feminine body by targeting the seat, thighs, abs and arms with the use of resistance props to build strength and enhance flexibility.
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