Constantly varied functional movements, performed at high intensity. Which defines the fitness goal of 'work capacity across broad time and modal domains'
Iowa City's first CrossFit! We want to help you reach your goals and have fun in the process. You will feel right at home here.
To create the opportunity for every person in the greater Iowa City community to live a fuller and healthier life.
CrossFit Classes, Olympic Weightlifting, Kettlebell training, Personal Training, USAW, CrossFit Endurance and Epic Apparel
to add Willow Creek CrossFit map to your website;
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