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Applied Fitness Solutions

  1. Michigan
  2. Ann Arbor Gym

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Applied Fitness Solutions

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Applied Fitness Solutions is a revolutionary hybrid training facility where the structure, individualization, and accountability of having a one on one personal trainer is paired with fun and motivating group exercise classes. Each AFS client is assigned to a certified fitness practitioner who implements a comprehensive fitness and nutritional program for the client. AFS clients get all of the benefits of world class personal training services for a fraction of the cost of traditional one on one training.

OUR MISSION

Applied Fitness Solutions is dedicated to the enhancement of physical fitness, athletic performance, health, and wellness via the implementation of dynamic, engaging, and scientifically validated training, nutrition, and educational interventions/initiatives specifically designed to meet the unique needs of each individual or organization who utilize our services.

Address: 4710 S State Rd, Ann Arbor, MI 48108, USA
Phone: (734) 994-8570
moc.snoitulostifdeilppa@ofni
State: Michigan
Zip Code: 48108


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Reviews
AFS is fantastic. There's so many great things about it, but first and foremost is the staff. They provide the perfect balance of energy, technical expertise and advice, and general positivity. That said, the workouts need to be great as well - and they are. They have different challenge levels for each station and the staff is always right there to help you custom fit the station to your current needs, any physical issues etc. That combination - great staff and great workouts - also creates a true community of members. It's become an essential part of my work/life balance. In summary, I would strongly recommend AFS to anyone who is interested in improving their conditioning - and getting great assistance in doing so.
8 years ago (03-11-2017)
The best most affective gym around. I’ve been going here for 5 years and still love it there. Trainers challenge you there throughout every workout. The Trainers work with you on nutrition too. I lost 18 lbs of fat and gained around 15 lbs of lean mass in 6 months. The trainers motivate me everyday. It’s a different workout everyday and it’s like a family there every single day. I love it there and I love the staff there. It’s truly one of a kind!
8 years ago (02-11-2017)
I generally hate working out and fitness culture. But I love AFS. I feel safe, heard, challenged, respected, and supported there. All their trainers have experience working with people with physical challenges, and they've kept me motivated and attending for over two years---a miracle!
8 years ago (01-11-2017)
I have been to many gyms over the years, and for one reason or another, have left them. While I have taken a break or two from AFS, I always come back. The staff is consistently supportive and encouraging, even when I have had to take those breaks. The truth is, there is no magic bullet. It's you doing the diet and exercise, but the staff at AFS are right there beside you every step of the way. They are wonderful!
8 years ago (01-11-2017)
The best thing about AFS is I can go 3 days a week and get in great workouts. It's perfect for me. I've added a ton of muscle and dropped body fat. It's a casual come as you are environment. The trainers are awesome. Kemper is my trainer and not only does he customize my workouts for me (I have a bad back) he knows everyone's needs on the floor and takes time with everyone. Which is hard to do because its a fast paced class with 20 people. Highly recommended from me.
8 years ago (02-11-2017)
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