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Reviews, get directions and contact details for First Defense Krav Maga

About

First Defense Krav Maga specializes in teaching Krav Maga and self-defense training to youth and adults in the NoVA and DC metro area.

Story

At First Defense Krav Maga, we specialize in teaching Krav Maga, the very practical and direct self-defense system originating in Israel. We are the only school in the DC metro area whose instructors were taught directly by Eyal Yanilov, the assistant to the founder of Krav Maga and the highest ranking Krav Maga practitioner in the world. By taking a course of self defense you can pick up a few tips while increasing your confidence, stamina, and general fitness.

The focus of our classes is on giving you the tools you need to prevent or end a situation quickly. The result is a form of combat that can be learned quickly, retained easily and most importantly, used in real situations. Participants learn to defend themselves against all types of threats & attacks including grabs, strikes chokes and a range of weapons.

We hope you’re never in a situation where you’ll need these skills to save your skin, but our unique training methods will ensure that you’re ready and able to deal with whatever comes your way. We offer classes for all ages and fitness levels, so if you are interested in getting fit, gaining new skills, and learning the fastest growing martial art in the country, then visit us at First Defense Krav Maga today!

Address: 291 Sunset Park Dr, Herndon, VA 20170, USA
Phone: (703) 835-9054
moc.agamvarkesnefedtsrif@ofni
State: Virginia
Zip Code: 20170


Opening Hours

Monday: 3:00 – 9:00 PM
Tuesday: 8:00 AM – 9:00 PM
Wednesday: 11:00 AM – 9:00 PM
Thursday: 8:00 AM – 9:00 PM
Friday: Closed
Saturday: 9:00 AM – 2:00 PM
Sunday: Closed


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Reviews
I have been a student at First Defense Krav Maga for over 2 years. I have learned so much in that time. Mr. Nick Masi and his instructors are very good at teaching and keeping it fun. I am 55 and sit behind a desk all day. Thanks to FDKM I now feel like I know how to defend myself and family should I need to. Thank you.
7 years ago (13-02-2018)
This place is fantastic. After going for several months to First Defense, I have brought both my teenage sons, and now they are members too. That is the highest recommendation I can give. I trust Nick and his whole staff to bring excellent training, safety, and great role modeling. The training is top notch, the staff and other students are welcoming and supportive, and to top it off, they make it fun. My sons love it too. I am grateful that we lucked out to have this of all schools close to our home.
9 years ago (25-08-2016)
I LOVE Krav Maga and this training facility. I signed up myself and two kids (teen age girl and 23 year old son) for the foundation classes. Krav Maga is the most interesting and challenging self defense there is. The very patient instructors are amazing and give you all the personal attention you need (I seem to need quite a bit). Be warned- you will sweat profusely and be pushed to your limits. You will wake up the next morning with bruises and aches and you will LOVE EVERY SECOND OF IT. Thank you to all the folks at First Defense Krav Maga !
11 years ago (23-09-2014)
This place is incredible. I feel like it's become a second home. It's big enough for lots of learning and opportunity, and small enough to feel like family. There's no better place in Herndon than FDKM, hands down.
10 years ago (12-09-2015)
I love this school. The school is family oriented and the instruction is amazing. I am a big guy and have already lost 60lbs. :-) Come in for a trial class.
11 years ago (18-07-2014)
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