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Orangetheory Fitness

  1. Texas
  2. Southlake Gym

Reviews, get directions and contact details for Orangetheory Fitness

Orangetheory Fitness

About

Heart-rate based interval training in a fun and energizing group environment. Burn calories after you workout? That's the Orange effect!

Story

Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!

Address: 621 E Southlake Blvd #100, Southlake, TX 76092, USA
Phone: (817) 796-9660
State: Texas
City: Southlake
Zip Code: 76092


Opening Hours

Monday: 4:30 AM – 8:00 PM
Tuesday: 5:00 AM – 7:30 PM
Wednesday: 4:30 AM – 8:00 PM
Thursday: 5:00 AM – 7:30 PM
Friday: 4:30 AM – 6:00 PM
Saturday: 7:15 AM – 12:00 PM
Sunday: 8:30 AM – 12:00 PM

Update Info

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Reviews
I love that the workout is different every day. I have seen the best results by attending this workout class than I ever have trying to get in shape on my own. Keigan is one of the best trainers I have ever had, and I have used individual personal trainers before. He is personable yet professional. He will go out of his way to ensure that everyone in the class knows what they are doing and are doing the exercises correctly. I also really enjoy that if he sees someone not using enough weight, he does push us and I appreciate that. I would highly recommend Orange Theory Southlake to anyone looking to get into the best shape they have been in.
9 years ago (18-01-2018)
Orange Theory not only has very friendly and supportive staff and instructors, but they understand how to provide a thorough over all workout for the busy lifestyle. The location nearest me is very convenient. OT also has a monitor system where you can monitor your heart rate, calories burned, and overall progress. This is different from your average workout facility. I am so happy Orange Theory is in my 2018 fitness plan!
9 years ago (24-01-2018)
Motivation is provided via instructor and screen to keep working hard, but in small achievable increments. I can do anything for a minute, so I get stronger in minute increments! How cool is that!
8 years ago (02-04-2018)
"Complete cardio with resistance included. You have a “personal trainer” to motivate- but your still having to be self motivated. Less costly than a personal trainer. Much more diverse than other classes I have done. Keeps it lively and exciting. I love the heart rate monitors- let’s me gauge my work out more effectively. This is the BEST WORK OUT I have ever done."
8 years ago (04-03-2018)
This place is the best. I’ve never liked working out before. They make it fun, and the results are awesome!
8 years ago (26-02-2018)
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