South Miami Pilates

About

Transform your body -- transform your life.

Story

We could provide a list of our services (trust us: it'd be extensive) and we could talk about the benefits of physical therapy and Pilates (really, we could go on), but what we really want to talk about is our goal of empowering our patients to take charge of their physical well being, and to give them all the tools to make their bodies stronger, healthier, and pain free. We achieve our goal by offering one-on-one training and therapy. Our first step in fighting pain is to treat the injury or sore spot with physical therapy. From there, we strengthen and improve flexibility with Pilates to ensure that pain doesn't return. Our compassionate and well-trained team is here with you every step of the way, offering personalized service and compassionate care.